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Zeit für Entspannung

Zeit für Entspannung


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About the Book

Gerade in der heutigen schnelllebigen Zeit suchen viele Menschen vermehrt nach Entspannung, nach einem Ausgleich zum Alltag, nach einer Möglichkeit den Alltagsstress zu reduzieren oder ganz abzubauen. Der Entspannungspädagoge bietet seinen Klienten durch ein vielschichtiges Angebot die Möglichkeit seine Ziele zu erreichen oder ihnen einen großen Schritt näher zu kommen. Eine grundlegende Voraussetzung für Ausübung ist die Bereitschaft, es zu lernen. Mehr nicht! In diesem Buch lernen Sie die Übungen in Ihren Alltag zu integrieren. Entspannung wird danach für Sie zum Alltag gehören, genauso wie Atmen, Essen, Trinken und Schlafen!
About the Author: Die Autorin Susanne Hottendorff ist in Hamburg geboren. Nach ihrer Ausbildung zur Bankkauffrau arbeitete sie 30 Jahre lang als Kundenberaterin bei der Hamburger Sparkasse. Im Jahr 2000 zogen sie und ihr Mann nach Südspanien, an die Atlantikküste Andalusiens. Hier begann Susanne Hottendorff mit dem Schreiben. Zuerst waren es Artikel in deutschsprachigen Magazinen, dann folgte ihr erstes Buch. Seither sind zahlreiche Krimis, Kurzgeschichten und Fachbücher erschienen. Zwischenzeitlich absolvierte die Autorin mehrere Ausbildungen: Fachkosmetikerin, Heilpraktikerin, Psychologische Beraterin, Entspannungspädagogin. Sie ist Reiki-Meisterin und hat sich mit dem Schamanismus beschäftigt. Heute arbeitet sie in einer eigenen Praxis als Entspannungspädagogin, Psychologische Beraterin und Gesundheitsberaterin. Und Dithmarschen ist ihr neues Zuhause! Weitere Infos auch auf den Websites: www.beratungspraxis-kleeblatt.de www.susanne-hottendorff.com www.ich-will-gesundheit.de


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Product Details
  • ISBN-13: 9783743141728
  • Publisher: Books on Demand
  • Sub Title: Anleitungen und Übungen
  • ISBN-10: 3743141728
  • Publisher Date: 24 Mar 2017


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