Now there is an easy way to cook healthy amazing-tasting vegetarian food that your friends and family will love. Yummy in my Tummy, Healthy Cooking for the Whole Family" has over 60 mouth watering recipes that are earth-friendly and fast to make. Fredrica Syren, the author of popular food blog Sunny Yoga Kitchen, has a passion for healthy and yummy cooking. She is a working mother of two and an experienced vegetarian for over 10 years The breakfast, soups, salads, main meals and desserts are creatively designed into a sensible cookbook. It is the perfect tool to begin your journey towards a healthier lifestyle. You will learn how to assemble wholesome, delicious meals that are quick and easy. Along side the recipes, you'll discover helpful hints and how-to-serve tips. Yummy in my Tummy is ideal for the "rookie" vegetarian; it thoughtfully gives inventive alternatives for the traditional meat eater. Not only will you fall in love with these appetizing dishes, but the inspirational photographs that accompany every recipe will have you eager to cook in no time! This is the cookbook you will use everyday, not the one that sits on your shelf!
About the Author: FREDRICA SYREN is the author of the respected family cooking blog sunnyyogakitchen.blogspot.com. Her interest in cooking began while growing up in Karlstad, Sweden with her mother who was a classically trained chef. From an early age, Fredrica was exposed to cooking both at home and in her mother's restaurant, where a wide array of international culinary influences were present. She has been teaching yoga for over a decade and has become interested in the links between nutrition and health, as well as the correlation between healthy eating and physical performance. She is a valuable source of health and nutritional information for friends and family, a circle which has widened via the success of her blog. As a mother of two, she is committed to raising healthy children and she developed a passion for creating delicious and easy recipes that bring health and enjoyment to both the children and the adults in her extended family, including the non-vegetarians! As the daughter of a chef, she prides herself on always bringing delicious meals and a warm welcome to all that sit at her table; she is excited to share the best of her kitchen experiences with the readers of this cookbook.