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Wieder stark werden

Wieder stark werden


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About the Book

Traumatische Erlebnisse können das Leben eines Menschen tiefgreifend verändern. Sie hinterlassen nicht nur seelische, sondern auch körperliche Wunden, die die Betroffenen oft in eine tiefe Dunkelheit stürzen. Doch es gibt einen Weg zurück ins Licht, zurück zu einem Leben, das von Sicherheit, Stärke und Zuversicht geprägt ist. In "Wieder stark werden" gibt Dora Thalmann, eine erfahrene Therapeutin und Expertin für Traumaverarbeitung, einen praxisnahen Leitfaden an die Hand, der speziell für Menschen entwickelt wurde, die Opfer von Gewalt und Verbrechen wurden. Mit einfühlsamen Worten und fundiertem Fachwissen zeigt sie auf, wie man Schritt für Schritt aus der Dunkelheit der Traumata herausfinden kann. Das Buch bietet: Konkrete Strategien zur emotionalen und mentalen Stabilisierung Methoden zur Bewältigung von Flashbacks, Angstzuständen und anderen Symptomen Werkzeuge zur Wiederentdeckung von Selbstvertrauen und innerer Stärke Inspirierende Fallbeispiele und Erfahrungsberichte, die Hoffnung geben "Wieder stark werden" ist nicht nur ein Buch, sondern ein Wegbegleiter auf dem Weg zurück in ein Leben voller Hoffnung und Kraft. Es richtet sich an alle, die das Bedürfnis verspüren, nach traumatischen Erfahrungen wieder zu sich selbst zu finden und ihre innere Stärke neu zu entdecken. Lassen Sie sich von Dora Thalmann auf Ihrer Reise zur Heilung begleiten.


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Product Details
  • ISBN-13: 9783384340115
  • Publisher: Bod Third Party Titles
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Schritte aus der Dunkelheit der Traumata: Praxisnahe Ansätze zur Verarbeitung von Gewalt und Verbrechen
  • Width: 148 mm
  • ISBN-10: 3384340116
  • Publisher Date: 31 Aug 2024
  • Height: 210 mm
  • No of Pages: 400
  • Spine Width: 23 mm
  • Weight: 571 gr


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