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The Why of Yoga

The Why of Yoga


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About the Book

Troy interviewed teachers and students and teachers for four years to discover why everyone is doing yoga. Discover all the reasons in this tour through yoga. Former studio owner, yoga school owner and teacher Troy Cox shares all the reasons why to do, or not do yoga? Discover why so many others are in their own words.There is so much Yoga and so many styles, how does one navigate the maze of options and find the right Yoga or teacher? Avoid the pitfalls of modern Yoga through this guidebook with the help of an experienced teacher's insight and the stories of people like you who have found results in this Yoga expose."Yoga is popular. What is popular is NOT Yoga."-Yogi Amrit Desai". Through his devotion to the path of love, he has shared in this book his concerns for all those who have an interest in yoga. Whether you are a student or a teacher, this book is a must read! This is a rare insight into the world of commercial and private-practice yoga. This is an important book. I urge anyone who has ever thought about taking a yoga class to read every word Troy has written. His authenticity and knowledge of this vast subject combine to bring the reader into an understanding of this ancient art that is extremely valuable."-Diane Ross 'Meditation for Miracles'Newly updated with added photos and information. Also look for the Safe Yoga School Manual for those that want to deepen their yoga practice, start for the first time or teach others yoga.
About the Author: Former owner of the best yoga studio in Dana Point, Orange County California, a teacher since 2002 and yoga school owner, Troy Cox examines why to do and not do yoga every day. He is a meditation and yoga enthusiast for over twenty years, received his Master Yoga title world renowned and esteemed yoga legend, Yogicharia Amrit Desai. He has worked as a teacher and educator in physical fitness before becoming a master yoga instructor. He is certified through the Yoga Alliance as a 500 Hour Experienced Registered Yoga Teacher and has received many certifications in physical fitness and personal training. He has recorded countless meditation CDs and YouTube videos and traveled teaching his T.E.C. technique all around the world. In his private Designer Yoga Teacher Training, he leads private one on one classes in meditation and yoga. Shanti Troy has helped thousands of students in yoga and meditation. He is available for speaking engagements and private sessions and can be reached at www.trainertroy.com Shanti Troy Cox is a Amrit Yoga Master Teacher and Yoga Nidra Certified Instructor. He was the founder of 'Sun Salute Yoga Studio' and 'Designer Yoga Teacher Training'. He is a Registered 500 Hour ERYT, Yoga Alliance, Master Yoga teacher Amrit Institute. Shanti Troy is certified by Yogi Amrit Desai, Core Power Yoga, Yoga Fit, AFAA. He has been teaching yoga for over 13 years, studied meditation 20+ Years. Shanti Troy is the creator of the 'T.E.C.' Total Engagement Concept method. http: //www.tecyoga.com He is a published article contributor. Shanti Troy developed and leads successful one on one 'Authentic Yoga Teacher Training' and is a leader of yoga retreats internationally. Master Teacher Troy Cox is the creator of the Total Engagement Concept(TM) system. The concept is a natural optimization of all systems of our being technique. It combines the deeper understandings of Yoga philosophy with Personal Training exercise. techniques and Yogic postures, martial arts concepts and movements, mental understanding of Yoga Nidra therapy unblocking the mind, and a detailed approach to structural alignment, with the training of the Amrit Method of meditation in motion, leads his students to a 'fine tuning' of all their facilities.


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Product Details
  • ISBN-13: 9781535446662
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 218
  • Series Title: Y.O.G.A.
  • Sub Title: Yoga is popular, why?
  • Width: 152 mm
  • ISBN-10: 1535446668
  • Publisher Date: 22 Jul 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 12 mm
  • Weight: 349 gr


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