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Vucudunuzun Vitrini

Vucudunuzun Vitrini


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About the Book

Bir daha su gobegi nasil eritecegim derdi yasamayacaksiniz! Gerek form ve estetik, gerekse sportif ve fiziksel performansiniz acisindan cok onemli olan Mide ve Karin bolgesi zamanla eritemediginiz ve gittikce artan yaglarla kaplanir ve ORTA KATTAKI GORUNTU KIRLILIGI ile HEM FORM HEM DE SAGLIK sorunu yasarsiniz ve buna bagli olrak da yasam kaliteniz gittikce duser. Kitabim, mide ve karin kaslari uzerinde bilimsel arastirma ve yasanmis tecrubelere dayanmaktadir. Tum icerik, sade bir dille ve tum ihtiyac sahiplerine hitap edebilen bir yapi icine bu sorunu kolayca giderecek en etkili egzersizler ve bilgilerle duzenlenmistir. "GOBEGINIZI" eritmenizde, saglik, estetik ve form kazanmaniza vesile olabilirsem kendimi mutlu sayacagim...
About the Author: Erol Ugur Istanbul dogumludur. Vefa Lisesi, Istanbul Sisli Iktisadi ve Ticari Ilimler Yuksek Okulu Isletmecilik Ihtisas Bolumu, Isletme Fakultesi Pazarlama Enstitusu ve Isletme Istisadi Enstitusu Isletmecilik Lisans Ustu Ihtisas Programi Mezunudur. Evli ve iki cocuk sahibidir. 1982 yilina kadar yurdumuzun onde gelen pazarlama ve sanayi kuruluslarinda yoneticilik yapmistir. Almanca ve Ingilizce bilmektedir. 1980 yilindan 1993 yilina kadar, Vucut Gelistirme Federayon'unda Teknik, Organizasyon, Hakem ve Egitim Komitelerinde yer almis olup, gorevde bulundugu yillarda hem kendi tesislerinde, hem de federasyon bunyesinde antrenor kurslari ve egitim suminerlerinde egitim yapmis olup, Ulkemizin ilk Personal Traning - Kisiye Ozel - Egzersis Programlari Egitmeni olup, halen spor egitimi, spor kitaplari yazarligi, spor tesisi kurma, fizibilite, danismanlik ve uygulama hizmetlerini, Spormerkezin Spor Egitimi ve Danismanlik, ve Bujin Fight Club kuruluslari ile devam ettirmekte, Dunyaca unlu Mastercare Isvec Back Traction Sistem - Bel ve Sirt Tedavi Edici ve Koruyucu Traksiyon Sistemlerinin Turkiye Master Distributorlugunu yurutmektedir.


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Product Details
  • ISBN-13: 9786059385145
  • Publisher: Yazardan Direkt
  • Publisher Imprint: Yazardan Direkt
  • Height: 229 mm
  • No of Pages: 164
  • Series Title: Turkish
  • Weight: 363 gr
  • ISBN-10: 6059385141
  • Publisher Date: 17 Oct 2016
  • Binding: Paperback
  • Language: Turkish
  • Returnable: N
  • Spine Width: 11 mm
  • Width: 152 mm


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