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Venciendo la Tormenta

Venciendo la Tormenta


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About the Book

Descubre un conmovedor relato de superación personal en "Venciendo la Tormenta". Este libro narra un viaje íntimo y poderoso a través de la lucha contra la ansiedad. El autor comparte su propia experiencia, altibajos y estrategias que lo ayudaron a encontrar la calma en medio de la tormenta.

Acompaña al autor desde sus primeros encuentros con la ansiedad hasta la edad adulta, explorando cómo esta afectó su vida, sus estudios, su trabajo y sus relaciones. Al leer su historia, te sentirás identificado y recordarás que no estás solo en esta batalla.

Este libro te guiará a través de estrategias efectivas para superar la ansiedad, desde la práctica de la atención plena hasta la búsqueda de tu propósito y la importancia de la conexión social. Cada capítulo ofrece una perspectiva única sobre cómo enfrentar y vencer la ansiedad.

En el capítulo final, aprenderás sobre la importancia de la autorreflexión y el autocuidado en el proceso de sanación profunda. Descubre cómo explorar las cicatrices emocionales que la ansiedad puede dejar en tu interior puede llevarte hacia la paz y la plenitud.

"Venciendo la Tormenta" te proporcionará las herramientas y la inspiración que necesitas para liberarte de la ansiedad y encontrar la paz interior. Prepárate para escribir tu propia historia de superación y forjar tu fortaleza en el camino hacia una vida más significativa. Tu viaje hacia la superación de la ansiedad comienza aquí.


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Product Details
  • ISBN-13: 9798865649410
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Mi Viaje de Superación de la Ansiedad
  • Width: 127 mm
  • ISBN-10: 8865649410
  • Publisher Date: 27 Oct 2023
  • Height: 203 mm
  • No of Pages: 88
  • Spine Width: 5 mm
  • Weight: 145 gr


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