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UNGLAUBLICHER VEGANISCHER CROSS TRAININGSPLAN ZWEiTE AUSGABE

UNGLAUBLICHER VEGANISCHER CROSS TRAININGSPLAN ZWEiTE AUSGABE


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About the Book

UNGLAUBLICHER VEGANISCHER CROSS TRAININGSPLAN wird Ihren Lebensstil durch die Verbesserung Ihrer Ernährung und WODs ändern. Keine langen langweiligen Erklärungen, nur bis zum Kern maximale Workouts und tägliche vegane Essenspläne. Inklusive 60 INTENSIVE maßgeschneiderte Workouts, die entworfen wurden, um Ihren Körper zu verwandeln und Sie weiter zu schieben als je zuvor. Jedes Training hilft Ihnen, Fett zu verbrennen, Ihren Stoffwechsel zu beschleunigen, Muskeln aufzubauen und in der besten Form Ihres Lebens zu sein. Denken Sie daran, was Sie sich selbst wert sind, die besten Investitionen, die Sie jemals machen werden, sind in sich selbst. Um diese sagenhaften Workouts zu ergänzen, finden Sie, dass 60 vegane tägliche Mahlzeitpläne und 20 Protein-Smoothie-Rezepte enthalten sind. Essen Sie gesund, um Ihre Erholungszeit zu verbessern und trainieren Sie sich zu Ihrem Höhepunkt. Jede Mahlzeit enthält eine ernährungsphysiologische Gliederung von Kalorien, Eiweiß, Kohlenhydrate, Fette und Ballaststoffe, sodass Sie verfolgen können, was Sie verbrauchen. Mit dem besten Training und der Ernährung werden Sie schnell auf dem Weg zu Ihrem ultimativen Selbst sein. Trainieren Sie hart und essen Sie gesund!


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Product Details
  • ISBN-13: 9781724877444
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 164
  • Spine Width: 9 mm
  • Weight: 277 gr
  • ISBN-10: 1724877445
  • Publisher Date: 05 Aug 2018
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: 60 TAGE, UM IHREN WOD MIT DEM BESTEN TRAINING UND NATUERLICHER VEGANER ERNAEHRUNG Zu MAXIMIEREN
  • Width: 152 mm


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