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Trouble Spot Fat Loss

Trouble Spot Fat Loss


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About the Book

From health and fitness expert, and author of The Fat-Fighter Diet, comes a guide to dropping the fat from your most stubborn, hard-to-lose trouble spots.
We are obsessed with fat. But how much do you really know about it? In Trouble Spot Fat Loss, Bruce Krahn tackles fat-loss myths, explains what fat is, how it works, and how to drop fat from trouble areas in a healthy and sustainable way. This book combines diet and fitness in an accessible manner, without being restrictive or damaging to the body as so many modern fad diets are. Trouble Spot Fat Loss tells you where to start and how to stay motivated to achieve the healthy body you've always wanted.

Contributing a foreword to the book is Vince DelMonte, the world-renowned Skinny Guy Saviour, who developed the No-Nonsense Muscle Building program to help people live healthier, happier lives with a more satisfying body. His program has sold tens of thousands of copies across the world.

Trouble Spot Fat Loss shows you how to reshape your body in a healthy way and keep fat off those trouble spots for good.
About the Author: BRUCE KRAHN is the founder of ebodi.com and the author of The Fat-Fighter Diet. He is a renowned healthy weight-loss expert, with a client list including Nelly Furtado and Criss Angel. In addition to his fitness work, Bruce is a professional speaker and spokesperson for multi-national companies.


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Product Details
  • ISBN-13: 9780449016534
  • Publisher: Appetite by Random House
  • Publisher Imprint: Appetite by Random House
  • Depth: 32
  • Language: English
  • Returnable: Y
  • Spine Width: 28 mm
  • Weight: 412 gr
  • ISBN-10: 0449016536
  • Publisher Date: 17 Mar 2015
  • Binding: Paperback
  • Height: 229 mm
  • No of Pages: 304
  • Series Title: English
  • Sub Title: Lose Weight, Build Muscle, & Say Goodbye to Problem Areas for Good
  • Width: 150 mm


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