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tres reinos de la longevidad

tres reinos de la longevidad


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About the Book

El envejecimiento es un tema que preocupa a todos los seres humanos. A partir de los 42-45 años, comienza la fase de declive. En algunas personas antes, y en otras, mucho después. A partir de ese momento, el organismo comienza a perder células y no podrá crecer más.

Tenemos al menos 37,2 billones de células. Si la genética no nos acompaña, si nuestro estilo de vida no ha sido el más adecuado, podremos comenzar a caer en picado y perder capacidad para regenerar células. Debemos mantener los 32 billones, o al menos un número no muy lejano, para intentar que el declive comience a los 55 o 62 años.

Si se produce a los 41 años, la fecha final estará alrededor de los 75-82 años de vida. Si el punto crítico aparece a los 55, podemos llegar fácilmente a los 100. Y el campeón será quien logre retrasarlo a los 62, porque sobrepasará los 110 años o más.

En este libro, el Dr. Luis Montel explica en detalles cómo retrasar el declive celular y vivir más, a partir de la actividad sexual, la alimentación y los estilos de vida.


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Product Details
  • ISBN-13: 9798869699848
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Sexo, alimentación y estilos de vida
  • Width: 152 mm
  • ISBN-10: 8869699846
  • Publisher Date: 18 Dec 2023
  • Height: 229 mm
  • No of Pages: 196
  • Spine Width: 11 mm
  • Weight: 317 gr


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