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Top Ketogenic Foods and Recipes

Top Ketogenic Foods and Recipes


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International Edition


About the Book

You are still not sure of what kind of foods to eat on the Ketogenic Diet?Don't worry; this book contains a list of all foods that will produce rapid weight loss.If you're not used to the keto diet or perhaps still learning the ropes, your most crucial questions probably revolve around determining what high-fat low-carb foods you can eat on such a low-carb, ketogenic diet. Overall, understand that the majority of calorie consumption on the keto diet is from foods that are high in natural fats plus a modest amount of foods with necessary protein. The ones that are severely limited are foods provide many carbs, even those that are generally regarded as "healthy," like whole grains, for example.With the variety of foods to choose from, you can quickly get into the Keto Lifestyle in a smooth, painless and hassle-free manner. Making it a new way of life; for both physical and mental wellness.Your journey to a leaner, healthier you in only one-step away.Are You Ready Master Everything There Is To Know About The Keto Diet?YOUR HEALTH JOURNEY STARTS HERE
About the Author: "Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world..." - Harriet Tubman Annett Hill was born and raised by her grandparents on the beautiful island of Jamaica. She later moved to New York City where she attended Plaza College and attained an Associate Degree in Office Administration, going on to work as a Medical Billing Associate. She lives in New York today, with her husband and their son. Annett has had an interest in healthy living and lifestyles ever since she lost weight and is passionate about sharing her experiences with others. She can see that there is an obesity epidemic in the western world and as she knew it would be difficult approaching people on a one to one basis, so decided to write about it instead. How I lost 50 pounds without Exercise is her first book and Annett is preparing to follow that with more on the same topic, in a bid to help as many people as she can to lose weight and be happier. When she has time to relax, Annett loves going to the movies, baking and listening to music. She also spends a lot of her time researching health topics, to help her gain even more understanding on how she and her family, and others, can reap the benefits of weight loss and healthy living. You can contact Annett Hill to find out more about her work and incredible story at howilost50pounds@gmail.com


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Product Details
  • ISBN-13: 9781724472946
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 216 mm
  • No of Pages: 64
  • Spine Width: 4 mm
  • Width: 140 mm
  • ISBN-10: 1724472941
  • Publisher Date: 05 Aug 2018
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 163 gr


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