full screen
Think Right, Feel Right

Think Right, Feel Right


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
About the Book

This is the NEW, Second Edition of Think Right, Feel Right. This updated edition includes everything from the original guide. But now, after years of routinely using it in my practice on a daily basis with hundreds of different clients, the new version of the guide also captures the realities and insights gained through this experience. My clients differ in many respects, age, gender, background and so on. They run the gamut of prevalent emotional problems and diagnostic categories (poor self-esteem, relational difficulties, anxiety, depression, compulsions, addiction). Yes, they were different people with different issues, but they followed the same basic plan of treatment to resolve their problems; they cover each of the building blocks (chapters) presented in this guide during 10 to 12 weekly sessions with me. Working with Think Right, Feel Right, they learn how to replace their symptoms and troubles with emotional know-how and control, and they discover ways to more lastingly improve their mental health, happiness, and overall resistance to future problems. So now, with the new edition, you will get an informative, insider's look at what working with this innovative guide reveals. You will see how and why this transformative process works. And, most importantly, in learning how to apply the CBT tools in Think Right, Feel Right, you will see how to master your emotions, improve happiness, and keep emotional problems away. At the end of each chapter, I present this information in thought-provoking summaries, termed "Reflections." These Reflections deepen understanding of this book and ultimately of ourselves. The revised edition also includes updated references, content refinements as well as numerous editorial changes and improvements that make reading and mastery even easier. Think Right, Feel Right combines practical, evidenced-based CBT methods into a complete, powerful system that guides and accelerates behavioral and emotional change. Following the guide's curriculum, you will discover how to regulate emotions, create strong self-esteem and build more lasting emotional well-being. You will learn how to keep symptoms of anxiety and depression away and hold on to a happier, healthier life. Everyday wording, lots of practical examples and chapters with helpful summaries and review questions ease learning and promote real change. Empowering personal growth with its cutting-edge cognitive-behavioral system, Think Right, Feel Right creates a new and better way for effective self-help.


Best Sellers



Product Details
  • ISBN-13: 9780984500864
  • Publisher: 6" X 9"
  • Publisher Imprint: 6" X 9"
  • Height: 229 mm
  • No of Pages: 172
  • Spine Width: 9 mm
  • Weight: 290 gr
  • ISBN-10: 0984500863
  • Publisher Date: 21 Sep 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: The New CBT System for Emotional Health & Happiness
  • Width: 152 mm


Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Think Right, Feel Right
6" X 9" -
Think Right, Feel Right
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Think Right, Feel Right

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Booksbay (the "CRR Service").


    By submitting any content to Booksbay, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Booksbay (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Booksbay a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Booksbay may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Booksbay's sole discretion. Booksbay reserves the right to change, condense, withhold publication, remove or delete any content on Booksbay's website that Booksbay deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Booksbay does not guarantee that you will have any recourse through Booksbay to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Booksbay reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Booksbay, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Booksbay, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!