This is a book of answers. Answers that one woman found in her 8 year-long battle with depression, anxiety and PTSD whilst at the same time hiding her illness from her friends and colleagues because she was afraid of the stigma. These answers may be helpful to others who are seeking ways to get healed from their own illness. This book looks not just at main stream medicine but also alternative modalities that are available.
Natasha wrote this book to help those living in depression to know that "you are not alone in the darkness". That there is help and that there are many guides who can help you climb out of the deep pit of darkness and into the light.
This is not just a memoir, this is a how-to book. A resource of many different authors and self-help personalities that helped Natasha find her way back from the brink of suicide. She writes of her search to understand the causes of her illness and of her struggle to overcome her pain and find her way back from the darkness into living. She references many self-help books and different modalities that she tried which reinforced her belief that she had the power to heal herself. She credits many things for her recovery, but credits Louise Hay's teachings most of all. She wrote this book in gratitude to Louise Hay, Deepak Chopra, Oprah Winfrey, Wayne Dyer, Bob Proctor, Bruce Lipton, Gregg Braden, Marianne Williamson, Joseph Murphy, Joe Dispenza, Pam Grout, Neville Goddard and all the other authors and personalities who helped her on her journey back.
This book is written to help de-stigmatize depression as the illness it is and not a weakness of character.
This is a book of HOPE, DETERMINATION and RESILIENCE. It is a book that proves it is possible to overcome this illness.
"Even if you have read other books on the subject of depression, I would still recommend you read THANK YOU LOUISE HAY." - Lesley Jones, Readers' Favorite Book Review. 5 Stars awarded.
"THANK YOU LOUISE HAY by Natasha Bronfman puts into words what many suffering from depression would like to communicate to family and friends who may not understand the full impact of the illness. The book is uplifting in many ways as it gives people suffering from mental illness a voice to describe what they are going through. It also provides hope by showing healing from depression is possible." - Edith Wairimu, Readers' Favorite Book Review. 5 Stars awarded.
