full screen
Home > Parenting, Family & Health > Self Help & Personal Development > Popular psychology > Assertiveness, motivation & self-esteem > Take Control of Your Rage, Stress, Anxiety, & Intense Emotions
Take Control of Your Rage, Stress, Anxiety, & Intense Emotions

Take Control of Your Rage, Stress, Anxiety, & Intense Emotions


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
About the Book

You may be wondering at some crucial point in your life where your stress is stacking up and you find yourself flaring up one too many times and snapped at your loved ones and they start to fear you. You saw "the look" in their eyes even though they did not say it to your face upfront. You could sense a moment of shock when you reached your breaking point. There would be one of these moments where you would actually start to question yourself.. "Where is this built-up rage within me coming from?" I'm sure you have heard of the term "anger-management" and sometimes wondered if you need some.Over here in this book, you can have a better understanding of what type of "anger" borders on a dangerous line and really dive into this issue on a deeper level so that you can take back control of not just your irrational overwhelming emotions, but also take back your life. You and your loved ones can be in this together and they won't have to "fear you" and start to distance themselves from you whenever you feel the rage taking over and you become a completely different person. Or perhaps you are dealing with a loved one that you suspect needs to admit and acknowledge that they have a problem. Book Content Includes: Chapter 1 - What Is The Definition of Anger? Chapter 2 - Do I Have Anger Management Issues?Chapter 3 - Techniques To Handle My Emotions EffectivelyChapter 4 - Understanding The Anger Control SystemsChapter 5 - Learn How Different People Express AngerChapter 6 - Is It Just An Adolescence Phase With The Teenage Rage & Angst? Chapter 7 - What Is An Anger Mangement Class? Chapter 8 - How Do I Find A Good Anger Management Program For Myself? Chapter 9 - How To Take The Right Actions To Resolve Life's Hurdles


Best Sellers



Product Details
  • ISBN-13: 9781790454433
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 48
  • Spine Width: 3 mm
  • Weight: 113 gr
  • ISBN-10: 1790454433
  • Publisher Date: 28 Nov 2018
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Anger Management
  • Width: 127 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Take Control of Your Rage, Stress, Anxiety, & Intense Emotions
Independently Published -
Take Control of Your Rage, Stress, Anxiety, & Intense Emotions
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Take Control of Your Rage, Stress, Anxiety, & Intense Emotions

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Booksbay (the "CRR Service").


    By submitting any content to Booksbay, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Booksbay (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Booksbay a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Booksbay may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Booksbay's sole discretion. Booksbay reserves the right to change, condense, withhold publication, remove or delete any content on Booksbay's website that Booksbay deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Booksbay does not guarantee that you will have any recourse through Booksbay to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Booksbay reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Booksbay, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Booksbay, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!