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Taekwondo Handbook

Taekwondo Handbook


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About the Book

It is with great pleasure that we present this Taekwondo booklet, a work carefully designed to help practitioners and enthusiasts of this ancient martial art. Taekwondo, with its unique combination of kicking, punching and graceful movement techniques, has gained followers around the world, both for its effectiveness as a self-defense system and for its contribution to the physical, mental and spiritual development of practitioners.

The aim of this workbook is to provide a comprehensive and accessible guide for those who wish to deepen their knowledge of Taekwondo, regardless of experience level. It ranges from basic fundamentals to advanced techniques, providing a solid foundation for practicing and improving skills.
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In the following pages, you will find a variety of topics, including correct postures, kicking techniques, punching, blocking, self-defense, poomsae, sparring, and philosophical concepts inherent to Taekwondo. In addition, there is guidance on physical training, flexibility, conditioning and tips for safe and efficient practice.

This booklet was prepared by experienced experts, based on internationally recognized principles and fundamentals. However, it is important to highlight that Taekwondo is a discipline in constant evolution, and new techniques and approaches may emerge. Therefore, we encourage readers to continue their learning journey and seek guidance from qualified instructors.

Whether you are an enthusiastic beginner or an experienced practitioner looking to improve, we hope this Taekwondo workbook will be a valuable tool on your journey down the martial arts path. May it inspire and motivate you to explore the principles of Taekwondo, developing physical strength, mental discipline and a spirit of respect and excellence.

Enjoy this journey of discovery and dedication to Taekwondo, and may you find in it not only a physical practice, but also a path to self-mastery, personal growth and the search for inner harmony.

Happy reading and great workouts!


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Product Details
  • ISBN-13: 9798875928734
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Moo Duk Kwan
  • Width: 152 mm
  • ISBN-10: 8875928738
  • Publisher Date: 12 Jan 2024
  • Height: 229 mm
  • No of Pages: 246
  • Spine Width: 13 mm
  • Weight: 385 gr


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