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Superheroes eat frogs instead of kissing them

Superheroes eat frogs instead of kissing them


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About the Book

This is a story of my unexpected journey from anxiety-ridden, overwhelmed people-pleaser to a woman of strength, compassion and wisdom. It's a story of everywoman: trying to be something to everybody, juggling kids, career, marriage and self. Except that on the way to being something to everybody, I had forgotten myself. Once I understood that there was no magic pill, no miracle fix that would transform me into a superhero - let alone someone who could cope with the life I designed, I began a journey of self-discovery. I felt stuck with no options until I confronted my future, revisited my difficult past (not something I ever wanted to do) and in the process, gained understanding and a realisation that superheroes eat frogs, instead of kissing them. There was no one outside of myself who could sweep me off my feet and show me how to take care of ME. I had to become my own superhero, one step at a time! I learnt no matter the journey there is always a way forward. You will discover: 1. Simple strategies to manage stress 2. How to keep a positive mindset and stop anxiety 3. Maximise your time and energy by learning to say NO 4. Proven steps on how to tap into your inner strength and self belief. 5. How to turn your emotions into actions 6. Powerful tools to overcome guilt, anxiety and stress 7. A road map to happiness and success I am so pleased I am able to share the practical understanding that helped me to take control of my life and find ways to take care of the superhero. You can too, using the hard-earned wisdom in this book. I am grateful that our paths have crossed and that I am able to pass on to you the experiences that have transformed my life!
About the Author: Sandy Colombo Eat bigger frogs - Leadership With over 25 years in the Travel and Tourism industry which traditionally promotes staff without Management and Leadership Training I had made all the mistakes possible including not understanding how to manage stress effectively. When I returned to full time work within Management with two pre-school children I received an extra special surprise that I did not expect with the new position - panic attacks and anxiety. This gave me insight into my own self awareness and through this I learnt how to inspire and influence others. It was life changing as I no longer felt like I was dragging everyone up the hill kicking and screaming on my back. With my new set of tools and skills I felt like I was being carried up the hill on a chariot ! My first book, called "Super Heroes Eat Frogs Instead Of Kissing Them" is my personal story of my unexpected journey from anxiety to self discovery with practical tools on how to survive. I am a highly qualified facilitator, trainer, life coach and leadership professional, who understands the corporate world and the need for life balance. Using a wide range of tools and framework that can assist self awareness in a fun dynamic and effective way will engage executive's development and learning. My qualifications include Practitioner of NLP, Certified Practitioner Life Coach, Accredited Consultant and Trainer in Extended Disk and Certificate 4 in Training. I am committed to providing business solutions for businesses and executives within leadership to take you and your business to higher levels while maintaining your life balance.


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Product Details
  • ISBN-13: 9781491021064
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 418
  • Series Title: English
  • Sub Title: life experience from a super hero in training
  • Width: 152 mm
  • ISBN-10: 1491021063
  • Publisher Date: 13 Aug 2013
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 22 mm
  • Weight: 607 gr


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