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Stress-Less in 5 Minutes

Stress-Less in 5 Minutes


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About the Book

STRESS, everyone has it.How do you deal with it quickly? Instead of fuming, running, pulling out your hair, or your response of choice, find ways in this book to help you nip stress in the bud before it gets out of hand. You only need 5 minutes to find relief. What have you got to lose? (Some STRESS, perhaps?) There are great tips for reducing stress whether you're at home, work or out and about. Take control of your life, with less stress!
About the Author: Tyra LaRocca is a mom to three kids and as many felines, started gathering story material during 30-something years in Illinois, before moving on to Austin, Texas. After years working as a college counselor, successful entrepreneur and shoe saleswoman extraordinaire, she decided to put her energy into writing, coaching and training people like her to figure out how to make the most of this short, but oh-so-sweet time on earth. As a result, you may find her attempting to converse in another language in a foreign land, or in Austin, where there is always something new and funny to experience or commit to writing. She loves languages, currently fluent in 1.3 languages- give or take .3. She loves to travel and one summer covered 25 states and Washington D.C. in 11 days! You might find her wandering any part of the globe looking for adventure. She believes that everyone has in interesting life story. Even you. Especially YOU...Carpe Diem.


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Product Details
  • ISBN-13: 9781517767235
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 112
  • Spine Width: 6 mm
  • Weight: 209 gr
  • ISBN-10: 1517767237
  • Publisher Date: 07 Nov 2015
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Outside the Box Ideas to Kick Stress to the Curb...FAST
  • Width: 152 mm

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