Stress has become part and parcel of human life. Its is an emotional, intellectual or physical response to an internal or external change, demand or pressue. The causes for its are many and multidimentional that includes environmental, physiological, social or personal thoughts, hassies, pressures, frustrations, conflicts, failures, sorrows, selfishness, greed, carving, hurt feelings, comparision, competitions, victimization and/or fear.Stress must be relieved to safeguard the personality of the human individuals through prayer, meditation, exercise, games, relaxation, sleeping, entertainment, humour, social service, joint family living, living with values, good communication, reading, writing, having realistic objectives, avoiding worrying, optimism, participating in cultural and spirtual programmes, creative thinking, critical thinking, positive attitude, life skills, self awareness, empathy, coping with emotions, compromising, mingling with friends and relatives, etc. About Author : Dr. T.D. Vimala, M.A., M.Phil., Ph.D. (Psychology), is the Head of the Department of Psychology, Government College for Women. She has published many research papers and presented papers in seminars. conferences, workshops, etc. She has authored Psychological, Statistics, and General Psychology. She is Chairperson, Board of Studies (UG and PG) in Psychology, Acharya Nagarjuna University. She is also Advisory Member, Velugu Project, Government of A.P.Dr. B. Prasad Babu, M.A., B.Ed., M.Phil., Ph.D., (Psychology), is a popular Educational Psychologist and Special Education Counsellor. He has published many textbooks and research studies on Educational Psychology and Several research papers and articles of general interest. He has presented papers in many national and international seminars, conferences, faculty in Educational Psychology. He is currently incharge of the Rural Rehabilitation Extension Centre for Handicappted, Government of India. Contents : Impact of Stress on Physiological and Psychological System and Its ManagementEffect of Stress on Mind and Stress Management TechniquesStress Management Through Yoga Stress Among Adolescent StudentsDaily Stress of College Going GirlsAn Analytical Probe into the Level and Extent of the Stress Creators in Teaching ProfessionCognizance of Why and How of Educational Stress and way outStress Among+2 Students: Case Studies Education: Bitter or BetterAnxiety Among Housewives and Working WomenStress: The Price We Pay for Modern Life Work Pressure and StressAncient Solution for Occupational StressA Study of Psychological Problemso f the Mothers of Children with DisabilityStress Among Working WomenWorking Women and StressWork Related Stress and Its Management Among Working WomenStress and Women;s HealthStress and Well-being Among Working TeachersStress, Coping and ManagementSelf Treatment to Overcome StressStress Coping Tips for TeenagersYoga and its Impact on Stress ManagementSmart Ways to Manage StressStress in Information Technology: Some RemediesOccupational Stress and Its ManagementStudents Problems and StressUnderstanding the Stress and Its Impact: Finding Through Empirical StudiesWomen Life and StressStress in Different ProfessionsStress, Coping and Stress Implication and Coping Strategies Yoga: An Ultimate Solution for Stress Relief Transcendental MeditationStress Management and YogaAdolescence and Stress