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The Spiralizer! Cookbook

The Spiralizer! Cookbook


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About the Book

The spiralizer is the newest tool in healthy eating -creating tasty low-carb, low-calorie noodles, ribbons and'rice' from everyday fruits and vegetables, all with thefeel-full factor of real pasta. There's never been an easierway to eat your five a day, and more. If you are trying todiet, the spiralizer will be a revelation - a standardportion of spaghetti bolognese contains around 270calories, compared to just 50 calories for a massivebowlful of courgetti! The many tempting recipes includesoups, salads, all kinds of pasta, rosti, risotto, 'pizza', curries, stir-fries, frittata, tempura, tarts and evendesserts, cakes, breads, crackers and muffins. - The most comprehensive and practical book on thenewest kitchen appliance, with a guide to the differentkinds of equipment and their usage and assembly, all thetechniques for spiralizing vegetables and fruits, and afantastic collection of new recipes to try. - 450 gorgeous photographs by Nicki Dowey show the step-by-step method and the inspirational finished dishes. - How to spiralize courgettes, squash, beet, cucumber, mooli, chayote, cabbage, swede, turnip, kohlrabi, carrot, sweet potato, broccoli, plantain, apples, pears and more.
About the Author: Catherine Atkinson is a highlycreative cook specializing in healthy eating; afterobtaining her BSc (hons) degree in Home Economicsshe trained at the Cordon Bleu. She is also the authorof Coconut Water and Coconut Oil, and Nut Milks andNut Butters.


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Product Details
  • ISBN-13: 9780754831570
  • Publisher: Lorenz Books
  • Publisher Imprint: Lorenz Books
  • Depth: 25
  • Language: English
  • Returnable: Y
  • Spine Width: 23 mm
  • Weight: 1322 gr
  • ISBN-10: 0754831574
  • Publisher Date: 07 Dec 2015
  • Binding: Hardback
  • Height: 279 mm
  • No of Pages: 208
  • Series Title: English
  • Sub Title: The New Way to Low-Calorie and Low-Carb Eating: How-to Techniques and 80 Deliciously Healthy Recipes: The Ultimate Guide to the Newest Kitchen Applian
  • Width: 236 mm


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