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Selbstreflexion ALS Hsp Mit Dissoziation

Selbstreflexion ALS Hsp Mit Dissoziation


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About the Book

Ich bin wirklich ein HSP (Highly Sensitive Person) und ein HSS (High Sensation Seeker). Zur Selbstreflexion habe ich mir die Zeit genommen, weil es nicht sofort passiert. Ein Einblick in das, was ich erlebt habe, geht auch nicht schnell. Ich muss mich nicht kritisieren, ich bin so wie ich bin. Offen sein für das, was verbessert werden kann, ja. Es stellt sich heraus, dass Widrigkeiten positive Momente emotional überwiegen. Zu wissen, dass ich nach einer unangenehmen Zeit eine angenehmere Zeit verbringen kann, ermutigt mich, weiterzumachen. Leben an diesem Tag, und nicht nur an meiner Vergangenheit arbeiten und nicht im Voraus meine Zukunft streng planen, mag ich. Alles geschieht zu seiner eigenen Zeit. Ich bin mir bewusst, wie ich bin, wie ich denke und wie ich mich fühle: mein inneres Leben. Ich bin mir auch bewusst, wie andere Menschen sein können, tun und denken können: die Außenwelt. Es beginnt jedoch bei mir, wie ich mit allen möglichen Reizen im Gleichgewicht leben kann.Die Therapie hat mir inzwischen gezeigt, dass ich mich selbst sein kann. Es braucht viel Mühe, um nicht nur mit dem Verstand zu leben. Ich musste schon früh meine Gefühle unterdrücken, aber mir ist klar, dass auch Gefühle entwickelt werden müssen, um das Leben voll ausnutzen zu können. Mit Ausdauer und Konzentration auf das, was ich wirklich wichtig finde, werde ich als Mensch immer ausgewogener. Ich bin bereit, mich so zu akzeptieren, wie ich bin und es der Außenwelt zu zeigen. Das liegt daran, dass ich jetzt glücklich bin, dass ich hochsensible bin.


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Product Details
  • ISBN-13: 9781792039119
  • Publisher: Independently Published
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Weight: 100 gr
  • ISBN-10: 1792039115
  • Publisher Date: 20 Dec 2018
  • Height: 216 mm
  • No of Pages: 32
  • Spine Width: 2 mm
  • Width: 140 mm


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