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Engaging and available," The Science of Nutrition: Understanding How Food Impacts Your Body" is not only a book; it's a precious aid that empowers compendiums to take rate of their fitness. Whether or not you are a fitness sucker, a pupil, a healthcare expert, or all and sundry interested in knowledge the profound effect of food on the mortal frame, this book serves as an critical primer, fostering a deeper appreciation for the technology behind the refections we devour and its profound counteraccusations for our well- being.