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Schnell Basisch - Das große Basische Ernährung Kochbuch für Berufstätige

Schnell Basisch - Das große Basische Ernährung Kochbuch für Berufstätige


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About the Book

Fühlst Du Dich oft müde und schlapp und möchtest wieder mehr Energie in Deinen Alltag bringen? Möchtest Du Deinen Säure-Basen-Haushalt ins Gleichgewicht bringen und Dich dabei gesund und lecker ernähren? Suchst Du nach einfachen, schnellen Rezepten, die sich problemlos in Deinen Berufs- und Familienalltag integrieren lassen? Dann ist dieses Kochbuch wie für Dich gemacht! Es zeigt Dir, wie Du einer Übersäuerung vorbeugen kannst und so mehr Wohlbefinden, Energie und Vitalität in Dein Leben bringst - auch wenn Du wenig Zeit im Alltag hast. Die Vorteile dieses Buches: - Schnelle und leckere Rezepte: Gerichte, die nicht nur gut schmecken, sondern Deinen Körper im Handumdrehen wieder ins Gleichgewicht bringen. - Gesundheit und Genuss: Du kannst Dich basisch ernähren, ohne auf Genuss und Geschmack verzichten zu müssen. - Einfache Umsetzung im Alltag: Praktische Rezepte, die auch mit einem vollen Terminkalender leicht umzusetzen sind - ideal für den Berufs- und Familienalltag. - Immunsystem stärken: Schütze Deinen Körper vor Krankheiten, indem Du Dein Immunsystem auf natürliche Weise stärkst. Was Dich in diesem Buch erwartet: - Umfassender Ratgeber: Neben den Rezepten bietet Dir dieses Buch fundiertes Wissen zum Thema Säure-Basen-Balance und wie Du sie langfristig erhalten kannst. - Wertvolle Tipps: Praktische Hinweise für den Einkauf und die Vorratshaltung, damit die basische Küche in Deinem Alltag problemlos funktioniert. - Rezeptvielfalt: Von Frühstück bis Abendessen - für jede Tageszeit findest Du gesunde Gerichte, die schnell und unkompliziert zubereitet sind, ideal für Menschen mit wenig Zeit. - 14-Tage-Ernährungsplan: Ein leicht umsetzbarer Plan, der Dir den Einstieg in die basische Ernährung oder ins Basenfasten erleichtert. Hol Dir jetzt Dein persönliches Rezeptbuch und finde Deinen Weg zu einem gesünderen Alltag.


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Product Details
  • ISBN-13: 9783384363978
  • Publisher: Bod Third Party Titles
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Die besten basischen Rezepte für eine ausgeglichene Säure-Basen-Balance im Berufsalltag. Inkl. Ratgeber und Ernährungsplan
  • Width: 148 mm
  • ISBN-10: 3384363973
  • Publisher Date: 21 Sep 2024
  • Height: 210 mm
  • No of Pages: 184
  • Spine Width: 10 mm
  • Weight: 277 gr


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