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Ressignificando Traumas de Relacionamentos Passados - Para ser livre e feliz

Ressignificando Traumas de Relacionamentos Passados - Para ser livre e feliz


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About the Book

Você já se sentiu preso ao passado, incapaz de se livrar das memórias dolorosas de um relacionamento anterior? Você carrega o peso da traição, do abuso ou de um relacionamento tóxico, e isso te impede de seguir em frente e encontrar a felicidade?

Se você respondeu sim, este livro é para você.

Resinificando Traumas de Relacionamentos Passados é um guia prático para superar os traumas e construir uma vida nova e feliz. Aqui, você encontrará ferramentas e insights que te ajudarão a:

  • Compreender o impacto do trauma: Aprenda como os traumas de relacionamentos passados podem afetar sua autoestima, seus relacionamentos e sua saúde mental.
  • Libertar-se da culpa e da vergonha: Descubra como se livrar dos sentimentos de culpa e vergonha que podem te acompanhar após um relacionamento traumático.
  • Perdoar sem se trair: Entenda o que realmente significa perdoar e como o perdão pode te libertar da dor.
  • Ressignificar as memórias: Aprenda a dar um novo significado às memórias dolorosas e transformá-las em aprendizados valiosos.
  • Cultivar o amor próprio: Descubra como fortalecer sua autoestima e construir um relacionamento saudável consigo mesmo.
  • Estabelecer limites saudáveis: Aprenda a definir limites claros em seus relacionamentos e evitar situações que te coloquem em risco.
  • Construir relacionamentos saudáveis: Descubra como identificar e construir relacionamentos saudáveis e gratificantes.

Este livro não é uma fórmula mágica, mas sim um guia que te acompanhará em sua jornada de cura e transformação. Ao longo dos capítulos, você encontrará exercícios práticos e reflexões que te ajudarão a superar os traumas e construir a vida que você sempre sonhou, vivendo uma nova relação cheia de alegria e paz.

Chega de viver preso ao passado! É hora de se libertar das correntes do trauma e encontrar a felicidade que você merece.

Junte-se a mim nesta jornada de cura e transformação.


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Product Details
  • ISBN-13: 9798321812808
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Portuguese
  • Returnable: N
  • Weight: 181 gr
  • ISBN-10: 8321812805
  • Publisher Date: 03 Apr 2024
  • Height: 229 mm
  • No of Pages: 126
  • Spine Width: 7 mm
  • Width: 152 mm


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