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Recetas para una dieta antiinflamatoria

Recetas para una dieta antiinflamatoria


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About the Book

"Sabores que Sanan: Recetas para una Dieta Antiinflamatoria" es una invitación a descubrir el poder curativo de los alimentos y a incorporarlos de manera deliciosa en tu dieta diaria. En esta descripción, exploraremos una variedad de recetas cuidadosamente seleccionadas que no solo satisfacen tus papilas gustativas, sino que también apoyan la salud y reducen la inflamación en el cuerpo.


Descubre cómo una dieta antiinflamatoria puede ayudarte a combatir enfermedades crónicas, reducir el dolor y promover el bienestar general. A través de una amplia gama de recetas, desde ensaladas frescas hasta platos principales reconfortantes y postres indulgentes, aprenderás a alimentar tu cuerpo con nutrientes esenciales que apoyan la salud y la vitalidad.


"Sabores que Sanan: Recetas para una Dieta Antiinflamatoria" también te ofrece consejos prácticos para adaptar tus comidas a tus necesidades dietéticas y preferencias personales. Aprende a incorporar una variedad de alimentos ricos en antioxidantes, grasas saludables y nutrientes antiinflamatorios en tu dieta diaria de una manera equilibrada y deliciosa.


Además, esta descripción te guiará en el proceso de planificación de comidas y compras de alimentos para maximizar los beneficios de una dieta antiinflamatoria. Aprende a preparar comidas saludables y deliciosas en casa de manera rápida y sencilla, ahorrando tiempo y dinero mientras cuidas tu salud.


"Sabores que Sanan: Recetas para una Dieta Antiinflamatoria" es más que un libro de cocina; es una herramienta para transformar tu relación con la comida y mejorar tu salud desde adentro hacia afuera. A través de esta descripción, te embarcarás en un viaje culinario lleno de sabores deliciosos y beneficios para la salud, descubriendo cómo puedes sanar tu cuerpo a través de la comida de una manera que sea satisfactoria y gratificante.


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Product Details
  • ISBN-13: 9789613883514
  • Publisher: Ildefonso Gil
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Weight: 277 gr
  • ISBN-10: 9613883517
  • Publisher Date: 12 Feb 2024
  • Height: 229 mm
  • No of Pages: 162
  • Spine Width: 9 mm
  • Width: 152 mm


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Recetas para una dieta antiinflamatoria
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Recetas para una dieta antiinflamatoria
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