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Quitter les réseaux sociaux

Quitter les réseaux sociaux


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About the Book

Les notifications, les alertes, les messages courts, les scores de publication sollicitent notre attention de façon permanente et accélérée. Tout cela renforce notre attachement aux réseaux numériques et à notre portable et provoque un stress et une baisse de la vigilance et de la réflexion. Ces plates-formes sont conçues pour encourager notre "engagement", c'est-à-dire la propagation à haute fréquence de tout message qui sera à la fois nouveau et saillant (donc souvent choquant ou étrange). Il en va de leur intérêt économique.

Dans ce livre, je vous livre mes astuces de minimalisme digital pour vous libérer de vos chaînes numériques en 30 jours. Des chaînes solides, mais pas incassables, vous le verrez.


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Product Details
  • ISBN-13: 9798852594624
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Guide pratique pour se libérer de l'addiction aux réseaux sociaux
  • Width: 127 mm
  • ISBN-10: 8852594620
  • Publisher Date: 17 Mar 2023
  • Height: 203 mm
  • No of Pages: 122
  • Spine Width: 7 mm
  • Weight: 181 gr


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