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Power Smoothies

Power Smoothies


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About the Book

FEATURES 165 PROTEIN-PACKED, ENERGY-BOOSTING SMOOTHIES THAT TAKE EVERYDAY WORKOUTS AND ATHLETIC PERFORMANCES TO THE NEXT LEVEL

Power up your workouts with natural smoothies made from the best superfoods on the planet. Offering vitamin-, mineral- and protein-rich recipes for before, during and after you exercise, the fruit and green smoothies in this book not only help you build muscle but also properly nourish your entire body:

- Boost your metabolism with green tea-infused Almond Up
- Burn fat with the macronutrient-balanced Skinny Avocado
- Hydrate with the thirst-quenching Coconut-Orange Refresher
- Carb-Load with the superfoods in Sweet Potato Pie
- Build Muscle & Recover with the protein-packed Red Bean Reviver
- Wake up, caffeine free, with the Berry Bean Blast


About the Author: Keith Sebastian and Samuel Barnes are professional authors. The former lives in Cambridge, MA, the latter in Oakland, CA.


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Product Details
  • ISBN-13: 9781612434117
  • Publisher: Ulysses Press
  • Publisher Imprint: Ulysses Press
  • Depth: 19
  • Language: English
  • Returnable: Y
  • Spine Width: 20 mm
  • Weight: 277 gr
  • ISBN-10: 1612434118
  • Publisher Date: 18 Nov 2014
  • Binding: Paperback
  • Height: 213 mm
  • No of Pages: 248
  • Series Title: English
  • Sub Title: All-Natural Fruit and Green Smoothies to Fuel Workouts, Build Muscle and Burn Fat
  • Width: 137 mm


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