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Plan de Vida Equilibrada

Plan de Vida Equilibrada


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About the Book

Bienvenidos a "El Plan de Vida Equilibrada: Lograr una Salud Óptima a través de la Armonía". En un mundo a menudo caracterizado por el ajetreo y el bullicio y la búsqueda incesante del éxito, el concepto de equilibrio a veces puede parecer un ideal difícil de alcanzar. Sin embargo, a medida que nos embarcamos en este viaje juntos, descubriremos que lograr una salud y un bienestar óptimos no se trata de luchar por la perfección, sino de encontrar la armonía en todos los aspectos de nuestras vidas.

Este completo libro te ayudará a desarrollar una vida saludable y significativa al revelar los conceptos y prácticas esenciales que sustentan las complejas interacciones entre el bienestar físico, mental, emocional y espiritual. El Plan de Vida Equilibrada es su hoja de ruta hacia el bienestar holístico, brindándole una vida de vitalidad, resiliencia y plenitud, ya sea que sus objetivos sean encontrar más alegría y significado en cada día, mejorar su nutrición o manejar mejor el estrés.

La base del Plan de Vida Equilibrada se basa en el conocimiento de que la buena salud incluye mucho más que la ausencia de enfermedad: también proporciona vitalidad, resiliencia y una sensación de plenitud en el cuerpo, la mente y el espíritu. Cada capítulo de este libro electrónico está diseñado para guiarte a través de un aspecto diferente de este enfoque holístico del bienestar, proporcionando herramientas prácticas, ideas e inspiración que puedes aplicar inmediatamente en tu vida.


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Product Details
  • ISBN-13: 9798326061676
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Lograr una Salud óptima a Través de la Armonía
  • Width: 152 mm
  • ISBN-10: 8326061670
  • Publisher Date: 19 May 2024
  • Height: 229 mm
  • No of Pages: 140
  • Spine Width: 8 mm
  • Weight: 195 gr


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