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Paléo Gourmand

Paléo Gourmand


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About the Book

"Paléo Gourmand: Une Odyssée Culinaire à l'Ère Préhistorique" vous invite à un voyage culinaire fascinant dans le monde de la cuisine paléo. Rédigé par l'expert en nutrition et passionné de cuisine Aurélien Dubois, ce livre est une source d'inspiration pour découvrir les bienfaits et les saveurs de la cuisine paléolithique.


À travers ces pages, vous découvrirez comment adopter un mode de vie sain et équilibré en puisant dans les habitudes alimentaires de nos ancêtres préhistoriques. Aurélien Dubois partage sa passion pour la cuisine paléo et vous guide à travers une variété de recettes qui mettent en valeur la simplicité et la pureté des ingrédients.


Le livre comprend des conseils sur la sélection des aliments, les techniques de cuisson et les choix nutritionnels qui caractérisent la cuisine paléo. Aurélien Dubois vous emmène dans un voyage gustatif où chaque plat est une célébration de la santé, mettant en avant les saveurs authentiques des aliments non transformés.


Que vous soyez déjà un adepte de la cuisine paléo ou que vous souhaitiez explorer cette approche pour la première fois, "Paléo Gourmand" vous inspirera à créer des plats qui favorisent une meilleure santé tout en ravissant vos papilles. Laissez Aurélien Dubois être votre guide dans l'art de la cuisine paléo et commencez à préparer des repas qui vous rapprochent des habitudes alimentaires de nos ancêtres. Votre voyage culinaire à l'ère préhistorique commence ici !


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Product Details
  • ISBN-13: 9781835862063
  • Publisher: Aurelien DuBois
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Une Odyssée Culinaire à l'Ère Préhistorique
  • Width: 152 mm
  • ISBN-10: 1835862063
  • Publisher Date: 19 Nov 2023
  • Height: 229 mm
  • No of Pages: 226
  • Spine Width: 12 mm
  • Weight: 358 gr


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