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Paleo eldhúsið 2023

Paleo eldhúsið 2023


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About the Book

"Paleo eldhúsið 2023" er yfirgripsmikil matreiðslubók sem býður upp á safn yfir 100 hollar og næringarríkar uppskriftir sem eru innblásnar af Paleo mataræðinu. þessi matreiðslubók nær yfir fjölbreytt úrval rétta, allt frá ljúffengum morgunverðarvalkostum til fullnægjandi forrétta og eftirrétta.


Paleo mataræðið byggir á Þeirri hugmynd að forfeður okkar borðuðu mataræði sem var próteinríkt, lítið af kolvetnum og ríkt af hollri fitu. þetta mataræði beinist að heilum, óunnnum matvælum og útilokar korn, belgjurtir og unnin matvæli. "Paleo eldhúsið 2023" er hannað til að veita lesendum fjölbreytt úrval af uppskriftum sem fylgja Þessum meginreglum á sama tíma og Þær eru ljúffengar og ánægjulegar.


Matreiðslubókin er fullkomin fyrir alla sem fylgja paleo mataræði, hvort sem Þú ert byrjandi eða reyndur kokkur. Hver uppskrift inniheldur lista yfir innihaldsefni og skref-fyrir-skref leiðbeiningar og einnig er stutt kynning á uppruna uppskriftarinnar og mikilvægi hennar í paleo mataræði.


"Paleo eldhúsið 2023" býður upp á yfirgripsmikla leiðbeiningar um paleo mataræði, sem veitir ekki aðeins fjölbreyttar ljúffengar og næringarríkar uppskriftir heldur gefur lesendum einnig skilning á meginreglum og ávinningi paleo mataræðisins. Með yfir 100 uppskriftum til að velja úr mun Þessi matreiðslubók hvetja Þig til að auka matargerð Þína og gera paleo mataræðið að ljúffengum og sjálfbærum lífsstíl.


þessi matreiðslubók er fullkomin fyrir alla sem vilja fylgja paleo mataræðinu og vilja kanna ýmsar ljúffengar og næringarríkar uppskriftir án Þess að Þurfa sjónræna aðstoð. það er líka frábært úrræði fyrir alla sem vilja borða hollara og útrýma unnum matvælum úr fæðunni.


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Product Details
  • ISBN-13: 9781837524716
  • Publisher: Aki Moller
  • Binding: Paperback
  • Language: Icelandic
  • Returnable: N
  • Sub Title: Lyftu matreiðslu Þína með Þessari ítarlegu leiðarvísi um Paleo mataræði
  • Width: 152 mm
  • ISBN-10: 1837524718
  • Publisher Date: 12 Jan 2023
  • Height: 229 mm
  • No of Pages: 216
  • Spine Width: 12 mm
  • Weight: 344 gr


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