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New Effectual Back Spasms Cookbook

New Effectual Back Spasms Cookbook


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About the Book

A healthy, mediterranean diet can help reduce your joint pain and improve your overall health. This cookbook simplifies a back Pain-friendly diet, with truly easy recipes that require minimal prep and a limited number of basic ingredients.

What sets The Easy Back Spasms Cookbook apart from other books:

  • The Back Spasms connection-Learn how dietary changes can ease common arthritis symptoms; tips for sticking to a healthy diet; and which foods to enjoy, moderate, and avoid.
  • A focus on ease and convenience-Explore flavorful recipes designed to minimize time and effort, with handy labels for dishes made from 5 or fewer ingredients, one-pot meals, or recipes that take 30 minutes or less to prep.
  • A variety of delicious dishes-Enjoy tasty anti-inflammatory dishes for every meal, from a Spicy Peach Ginger Smoothie for breakfast to Lemony Roasted Chicken and Root Vegetables for dinner.

Prepare effortless meals that help relieve your Back Spasms symptoms with this hassle-free anti-inflammatory cookbook.


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Product Details
  • ISBN-13: 9798351988986
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 216 mm
  • No of Pages: 84
  • Spine Width: 4 mm
  • Weight: 159 gr
  • ISBN-10: 8351988987
  • Publisher Date: 10 Sep 2022
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: 65+ Mediterranean Recipes to Manage Symptoms
  • Width: 140 mm


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