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Negative Calorie Diet with Smart Fat Guide

Negative Calorie Diet with Smart Fat Guide


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About the Book

Negative Calorie Diet & Smart Fat Guide Negative Calorie Diet: Cookbook & Guide Which Will Help You To Burn Body Fat, Lose Weight And Live Healthy Are you on the verge of giving up on your weight loss goals? Have you tried reducing your fat intake, eating fewer carbohydrates and all the diets that call for eating fewer proteins and carbohydrates, drank a lot of water, but you don't lose any weight? Does nothing seem to work? Well, I guess losing hope is understandable, but wait, DO NOT GIVE UP JUST YET! There is one more option, the best option in fact: The Negative Calorie Diet. If we are to go by the facts, the Negative Calorie Diet is the fastest way to lose weight; you can lose up to 14 pounds a week when you adopt the diet! Thanks to this diet, losing weight is no longer a random dream or a hope; it is a reality for thousands of people across the globe. In this book, you will learn more about the Negative Calorie Diet, how it works and some amazing recipes that will help you burn fat. Smart Fat: Cookbook With Fat Meals Which Help You To Lose Weight, Get Healthy And Improve Brain Function For many years, fat has held a bad reputation. Many blamed it for weight gain and various diseases, including stroke and heart attack. Recent research, however, shows that it does not matter that you eat fat- it matters that you eat the right kind of fat. There are many proven benefits to eating the right kinds of fat, often monounsaturated, polyunsaturated, and Omega-3s. These benefits include: -Increased satiety, meaning less hunger cravings and improved weight loss or maintenance efforts -Decreased LDL levels, which lowers the risk of heart disease and stroke -Improved energy levels, especially when the right fats are paired with a low-carb diet -Better absorption of fat-soluble vitamins like A, D, E, and K -Improved brain function from encouraging the production of cell membranes in the brain This book is filled with recipes that rely on smart fat, the fat that is going to offer all the above benefits. Whether you are eating for your health, to improve brain function, or to lose weight, best of luck with your goals! Here's Just A Small Preview Of What You'll Learn...

  • Negative Calorie Diet: What Is It
  • Negative Calorie Food List
  • How To Make The Transition To Negative Calorie Diet
  • Negative Calorie Diet Recipes
  • Breakfast Recipes
  • Lunch Recipes
  • Dinner Recipes
  • Snacks
  • Negative Calorie Diet And Exercise: An Effective Way To Lose Weight Fast
  • Other Useful Books
  • Breakfast Recipes
  • Coconut-Raisin Quinoa
  • Barley with Sunflower Seeds and Bananas
  • Cheesy Bacon Quiche
  • Banana Walnut Pancakes
  • Easy Baked Egg and Avocado Breakfast Bowl
  • Lunch Recipes
  • Mexican-Inspired Salmon Cilantro Burgers
  • Crab Cakes
  • Seared Chicken Breast Halves and Strawberry Avocado Salsa
  • Open-Faced Avocado and Salmon BLT
  • Dinner Recipes
  • Salmon with Toasted Walnuts and Walnut Sherry Vinaigrette
  • Single-Skillet Seared Avocado and Chicken
  • Crockpot Thai Pork and Peppers with Peanut Sauce
  • Bacon and Cheese Stuffed Chicken Breasts with Lemony Green Beans and Almonds
  • Miso Salmon and Wilted Spinach
  • Soup, Side, and Snack Recipes
  • Tortilla Soup with Avocado and Shrimp
  • Apple Walnut Salad
  • Avocado Citrus Salad
  • White Bean Salad with Bacon, Cheddar, and Walnuts
  • Healthy Fat Olive Balls
  • Buttermilk Avocado Soup Topped with Crab Salad
  • And much, much more!
When you purchase the "Negative Calorie Diet with Smart Fat Guide" today, you'll save $3 off the regular price and get it for a limited time discount of only $9.99! That's not all... we're also throwing in a Free Weight Loss Kickstart e-book guide that will help you lose the weight!
About the Author: Hi, I'm Lela Gibson and welcome. Here's a little bit about me: I'm an internet entrepreneur, health & fitness enthusiast, and world traveler. I believe we live once and we need to take advantage of it. I believe life is beautiful but short too, so we need to live life to the fullest. At my childhood, I began to plan my future businesses and since then I had some offline businesses in Budapest, Hungary. Not long ago I started online business too and finally I find my passion. The past years I learnt a lot and I want to share my experiences to the world because I want more happy people in the earth. I started to write Kindle books because I want to give. I want to give as much support as I can. My life has truly changed but I did a lot for that and it was so much time for me. Now I want to share all these experiments and knowledge with people, who would like to grow. I would like to help you improving your health and fitness (in my opinion this is the most important) but I also like to share my experiments about creating more freedom, motivating you and much much more. So thank you for being here and I look forward to seeing you more!


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Product Details
  • ISBN-13: 9781722178444
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 114
  • Spine Width: 6 mm
  • Width: 152 mm
  • ISBN-10: 1722178442
  • Publisher Date: 02 Jul 2018
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 213 gr


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