UAE's Largest Online Bookstore with Wide Range of Book Collection

Name: Mur Pilates Après La Grossesse
Brand: Booksbay
Price: 162 AED
Availability: InStock
ISBN: 9798872583608

Latest releases collection

#1 Best-selling 2024 “The Women” by Kristin Hannah

Hello, User
Log in New to Booksbay?
Sign up
- Your Account
- Personal Settings
- Your Orders
- Your Wishlist
- Your Gift Certificate
- Your Addresses
- Change Password
- Currency AEDAED
Log out
0

Home

Account

Wishlist

Cart

Mur Pilates Après La Grossesse

(Paperback - French) | Released: 21 Dec 2023

By: Andrea Anderson Seba | Publisher: Amazon Digital Services LLC - Kdp

Write Reviews

AED162

International Edition

Ships within 22-24 Business Days

About the Book

Oubliez de rebondir, maman - il s'agit de rebondir en avant. Wall Pilates After Pregnancy est votre guide puissant pour retrouver votre force et votre confiance après l'accouchement, un mouvement doux et efficace à la fois. Abandonnez la salle de sport, abandonnez la pression et redécouvrez l'incroyable potentiel de votre corps avec votre fidèle mur comme partenaire.

Ce livre ne concerne pas seulement les exercices; c'est un bloc d'alimentation post-partum:

Programme personnalisé de 6 semaines: des étirements d'éveil aux routines de renforcement de la confiance, vous progresserez à votre rythme, célébrant chaque victoire.

Diastasis Recti SOS: exercices ciblés et conseils d'experts pour guérir votre coeur et retrouver votre résilience intérieure.

Centrale du plancher pelvien: restaurez et tonifiez vos fondations avec des routines sûres et efficaces pour un bien-être optimal.

Magie du mouvement conscient: reconnectez-vous à votre corps, respirez le stress et découvrez la joie du mouvement conscient.

Secrets de soins personnels: des conseils nourrissants, des conseils perspicaces et une communauté de soutien pour responsabiliser votre esprit et votre corps.

Wall Pilates After Pregnancy est votre guide pratique et sans pression pour:

Comprendre votre corps post-partum:

Des changements hormonaux à la récupération centrale, nous approfondissons ce qui se passe et comment y faire face.

Maîtriser les fondations du Wall Pilates: respiration, alignement, activation du tronc - construisez votre base solide pour un mouvement sûr et efficace.

Progressez à votre rythme: choisissez parmi des entraînements spécifiques à chaque étape, adaptés à votre temps de récupération, de la guérison précoce au renforcement avancé de la force.

Relever les défis courants: résolvez le diastasis recti, la faiblesse du plancher pelvien et d'autres problèmes grâce à des exercices ciblés et des conseils d'experts.

Nourrir votre bien-être holistique: explorez la nutrition, le sommeil, les soins personnels et créez une routine d'exercice durable pour une santé et un bonheur à long terme.

Pas d'équipement, pas de pression, juste une puissance post-partum pure et puissante. Embrassez le mur, embrassez votre corps et embrassez le voyage vers votre moi le plus fort et le plus radieux.

Commencez votre surtension post-partum dès aujourd'hui !

Best Sellers

See All

Quick View

It Ends with Us Colleen Hoover

4.3

(12)

AED71

Quick View

Atomic Habits James Clear

4.7

(6)

AED104

Quick View

Ikigai Francesc Miralles

(6)

AED80

Quick View

Bhagavad Gita: Yatharoop A.C. Bhaktivedanta Swami Prabhupada

4.3

(9)

AED93

Quick View

Brain Activity Book for Kids - 200+ Activities for Age 3+ Maple Press

4.1

(7)

AED51

Quick View

World’s Greatest Books For Personal Growth & Wealth (Set of 4 Books) : Perfect Motivational Gift Set Dale Carnegie, Napoleon Hill, Dr. Joseph Murphy & George S. Clason

4.6

(16)

AED100

Quick View

You Can George Matthew Adams

4.4

(5)

AED53

Quick View

My First Book of Patterns Pencil Control; Pattern Practice Book for Kids Wonder House Books Editorial

4.4

(10)

AED53

Quick View

DO EPIC SHIT Ankur Warikoo

4.4

(10)

AED73

Quick View

Your Time Will Come Saranya Umakanthan

4.5

(4)

AED56

Quick View

Grandma's Bag of Stories Sudha Murty

4.7

(7)

AED62

Quick View

Do It Today: Overcome procrastination, improve productivity and achieve more meaningful things Foroux, Darius

4.3

(8)

AED56

Product Details

ISBN-13: 9798872583608
Publisher: Amazon Digital Services LLC - Kdp
Binding: Paperback
Language: French
Returnable: N
Sub Title: Mouvement sans effort, résultats sans fin: pourquoi le Wall Pilates est parfait pour la récupération post-partum
Width: 152 mm

ISBN-10: 8872583608
Publisher Date: 21 Dec 2023
Height: 229 mm
No of Pages: 162
Spine Width: 9 mm
Weight: 277 gr

Add Photo

Caption

Add Photo

Customer Reviews

REVIEWS 0
Click Here To Be The First to Review this Product

Amazon Digital Services LLC - Kdp -
Mur Pilates Après La Grossesse

Writing guidlines
We want to publish your review, so please:

keep your review on the product. Review's that defame author's character will be rejected.
Keep your review focused on the product.
Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
Refrain from mentioning competitors or the specific price you paid for the product.
Do not include any personally identifiable information, such as full names.

Mur Pilates Après La Grossesse

Required fields are marked with *

Overall Rating
Please select Star.

Review Title*

Review

Add Photo Add up to 6 photos

Would you recommend this product to a friend?

Tag this Book Read more

Does your review contain spoilers?

Required: Does your review contain spoilers?

What type of reader best describes you?

User Name

Location

I agree to the terms & conditions

Required: Agreements

You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Booksbay (the "CRR Service").

By submitting any content to Booksbay, you guarantee that:

You are the sole author and owner of the intellectual property rights in the content;
All "moral rights" that you may have in such content have been voluntarily waived by you;
All content that you post is accurate;
You are at least 13 years old;
Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.

You further agree that you may not submit any content:

That is known by you to be false, inaccurate or misleading;
That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
For which you were compensated or granted any consideration by any unapproved third party;
That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
That contains any computer viruses, worms or other potentially damaging computer programs or files.

You agree to indemnify and hold Booksbay (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.

For any content that you submit, you grant Booksbay a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally, Booksbay may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with Privacy Policy.

All content that you submit may be used at Booksbay's sole discretion. Booksbay reserves the right to change, condense, withhold publication, remove or delete any content on Booksbay's website that Booksbay deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use. Booksbay does not guarantee that you will have any recourse through Booksbay to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Booksbay reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Booksbay, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Booksbay, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.