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Motiviert Extrem

Motiviert Extrem


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About the Book

Das Buch Motiviert Extrem vermittelt anhand der spannenden Geschichte eines Weltrekordes auf dem Rhein eine Strategie, mit der der Leser sich und auch andere für seine ganz persönlichen Ziele erfolgreich motiviert. Dabei sind die Methoden und Mechanismen aus Psychologie, Sportwissenschaft und Persönlichkeitsentwicklung für den Erfolg verantwortlich und machen keinen Unterschied ob sie für sportliche Ziele, im beruflichen Kontext eingesetzt oder für private Ziele genutzt werden. Die Strategie befähigt den Leser seine eigenen Ziele in Bezug auf eine gute Work-Life-Balance und langfristige Leistungsfähigkeit, sowie Freude im beruflichen und privaten Alltag zu erreichen. Er wird nach dem Lesen individuelle Ziele in Bezug auf die persönlichen Motivatoren formulieren können und ein Bewusstsein für die individuellen Energiegeber und Energieräuber im Alltag geschaffen haben. Zudem lernt er alltagspezifische Übungen für die Steigerung der täglichen Leistungsfähigkeit und Reduktion von Schmerzen kennen.


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Product Details
  • ISBN-13: 9783841750907
  • Publisher: Trainerverlag
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Spine Width: 4 mm
  • Width: 152 mm
  • ISBN-10: 3841750907
  • Publisher Date: 25 Mar 2014
  • Height: 229 mm
  • No of Pages: 68
  • Series Title: German
  • Weight: 163 gr


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