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Mindset der Positiven Psychologie

Mindset der Positiven Psychologie


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About the Book

Dieses Buch nimmt den Leser mit auf eine inspirierende Reise durch die Welt der Positiven Psychologie, die sich auf die Stärken, Ressourcen und Möglichkeiten des Einzelnen konzentriert, um das Wohlbefinden zu fördern und das volle Potenzial auszuschöpfen. Anstatt sich auf Probleme und Defizite zu konzentrieren, legt die Positive Psychologie den Fokus auf das, was im Leben gut läuft, und wie diese positiven Aspekte verstärkt und genutzt werden können.


Durch eine Vielzahl von praktischen Übungen, Reflexionsfragen und Fallstudien werden die Leser dazu ermutigt, ihr eigenes Denken und Verhalten zu überprüfen, negative Denkmuster zu überwinden und einen optimistischen und lösungsorientierten Blick auf das Leben zu entwickeln. Das Buch zeigt, wie man Dankbarkeit kultiviert, positive Beziehungen aufbaut, Sinn und Zweck im Leben findet und Resilienz gegenüber Herausforderungen entwickelt.


"Das Mindset der Positiven Psychologie" ist nicht nur ein Ratgeber, sondern auch ein Lebensbegleiter, der die Leser dazu inspiriert, ein bewusstes und erfülltes Leben zu führen, indem sie ihre mentalen und emotionalen Ressourcen stärken und eine positive Haltung gegenüber sich selbst und anderen pflegen. Es ist ein unverzichtbares Werkzeug für alle, die nach einem Weg suchen, um mehr Freude, Zufriedenheit und Sinn in ihrem Leben zu finden.







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Product Details
  • ISBN-13: 9789628335480
  • Publisher: Baron Encke
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Weight: 172 gr
  • ISBN-10: 9628335480
  • Publisher Date: 13 Feb 2024
  • Height: 229 mm
  • No of Pages: 82
  • Spine Width: 4 mm
  • Width: 152 mm


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