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The Mindful Change

The Mindful Change


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About the Book

Are you searching for greater peace, clarity, and connection in your life? The Mindful Change offers a powerful guide to cultivating awareness and embracing the present moment. This transformative journey takes you beyond the noise of daily life, helping you discover the profound joy and well-being that lie within.

Through accessible practices and insightful wisdom, this book equips you with the tools to:

Deepen your awareness: Learn to observe your thoughts, emotions, and sensations without judgment, allowing you to understand yourself on a deeper level.

Embrace the present moment: Discover the beauty and richness of the present, free from the distractions of the past and future.

Transform your relationships: Foster deeper connections with others through mindful communication and compassionate understanding.

Navigate challenges with ease: Develop resilience and inner peace by facing life's difficulties with mindful awareness.

The Mindful Change is your invitation to embark on a life-changing adventure. Discover the transformative power of mindfulness and step into the present moment with open arms.


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Product Details
  • ISBN-13: 9788119669929
  • Publisher: Independent
  • Binding: Paperback
  • Language: Telugu
  • Returnable: Y
  • Sub Title: Developing Awareness and Being Present
  • Width: 152 mm
  • ISBN-10: 8119669924
  • Publisher Date: 02 Dec 2023
  • Height: 229 mm
  • No of Pages: 68
  • Spine Width: 4 mm
  • Weight: 154 gr


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