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mie emozioni sono il mio SUPERPOTERE

mie emozioni sono il mio SUPERPOTERE


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About the Book

Attività educative e divertenti dedicate ai bambini dagli 8 ai 13 anni per imparare ad essere più consapevoli, concentrati e calmi.

Lo sapevi che la consapevolezza può diventare un superpotere straordinario per tutte le persone, specialmente per i più piccoli?

La consapevolezza, infatti, può aiutare i bambini ad affrontare le sfide di tutti i giorni, gestire le emozioni più complesse e ad imparare dalle loro esperienze e dal mondo che li circonda.

Questo libro è strutturato attraverso esercizi, attività e strategie utili a migliorare la concentrazione e a sviluppare l'intelligenza emotiva nei più piccoli.

I bambini inizieranno il loro viaggio nel mondo della consapevolezza con degli strumenti pratici che li guideranno verso comportamenti positivi e di accettazione verso sé stessi e verso gli altri.

Grazie a questo percorso impareranno a vivere ogni esperienza con positività e gioia e riducendo la comparsa di problemi comuni come l'impulsività, l'ansia o la mancanza di concentrazione.

Questo libro affronterà i seguenti temi:

  • Introduzione alla consapevolezza, di cosa si tratta e quali sono le tecniche che permettono di diventare più consapevoli;
  • Migliorare la concentrazione attraverso giochi utili a stimolare l'attenzione;
  • Riconoscere i sentimenti quando si presentano, imparando a non sentirsi sopraffatti da essi;
  • Affrontare le preoccupazioni della vita di tutti i giorni con serenità;
  • Rimanere calmi nonostante la comparsa di emozioni forti come rabbia o ansia;
  • Prendere le giuste decisioni senza farsi guidare dall'impulsività del momento;
  • L'importanza di gentilezza, compassione ed empatia per costruire relazioni profonde con gli altri.

Rafforza le qualità positive del tuo bambino e offrigli la possibilità di scoprire strumenti che miglioreranno la sua crescita e la sua vita futura con "Le mie emozioni sono il mio superpotere!"


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Product Details
  • ISBN-13: 9798840562307
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: Esercizi e attività mindfulness per sviluppare calma e concentrazione nei bambini attraverso la disciplina positiva e la consapevolezza
  • Width: 216 mm
  • ISBN-10: 8840562303
  • Publisher Date: 03 Aug 2022
  • Height: 279 mm
  • No of Pages: 152
  • Spine Width: 8 mm
  • Weight: 421 gr


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