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About the Book

Attingendo a tre decenni di esperienza diretta sul campo, l'autore Noel Cox ha identificato un bisogno chiaro e urgente di risorse e strumenti migliori per consentire ai professionisti dell'aviazione e del settore aerospaziale di autogestire efficacemente la propria salute mentale e il proprio benessere. Spiega che le compagnie aeree, gli aeroporti e le compagnie aerospaziali devono investire molto di più in nuove risorse e formazione per ottimizzare la salute mentale e il benessere e che le soluzioni incentrate sulle persone sono essenziali per mitigare lo stress correlato al lavoro (WRS) come imperativo di sicurezza e fattori umani bisogno .
È qui che entra in gioco "Top Mind Mental Training for Aviation and Aerospace Professionals". Questo libro pionieristico va oltre l'insegnamento di metodi di coping basati sull'evidenza e fornisce un programma di allenamento mentale per l'eccellenza nella vita personale e professionale. Questo corso di formazione mentale non riguarda solo l'essere la roba giusta; si tratta di fare le cose giuste. L'autore ha lavorato con team di livello mondiale in un contesto globale e ha osservato in prima persona cosa funziona e cosa no, permettendogli di sviluppare e insegnare strategie mentali per supportare il miglioramento delle prestazioni, la gestione dello stress, l'igiene del sonno, l'autoefficacia, la resilienza e ricerca dell'eccellenza personale e professionale.
Con il suo approccio non convenzionale e rivoluzionario, "Top Mind Mental Training for Aviation and Aerospace Professionals" è diverso da qualsiasi altra cosa là fuori. È un corso innovativo che affronta le esigenze uniche e i fattori di stress affrontati dai professionisti dell'aviazione e del settore aerospaziale e insegna abilità che non sono solo un imperativo di sicurezza, ma ti aiuteranno a prosperare e ad essere il meglio che puoi essere. Questo libro è una risorsa essenziale per chiunque nel settore aeronautico e aerospaziale voglia ottimizzare la propria salute mentale e il proprio benessere e raggiungere il proprio pieno potenziale.


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Product Details
  • ISBN-13: 9798223281375
  • Publisher: Draft2digital
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Weight: 344 gr
  • ISBN-10: 8223281376
  • Publisher Date: 07 Aug 2023
  • Height: 216 mm
  • No of Pages: 226
  • Spine Width: 13 mm
  • Width: 140 mm


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