About the Book
PAPERBACK INCLUDES FREE DOWNLOAD OF THE KINDLE EBOOKCURRIES WITH NO WORRIES!Herbs and spices in these dishes have amazing health benefits for meniere sufferers! Health benefits are noted under each recipe
NOW YOU CAN COOK EASY LOW SALT DELICIOUS INDIAN FOOD
RECIPES: Mixed vegetable pakora, Palak paneer, Mali kofta, paneer butter masala, Shahi paneer, Navratan kofta, aromatic potatoes, Dal Makhani, Chicken momos, pork-shrimp momos, Tibetan style momos, Dahiwala korma anise, Masala spiced chicken curry, Kashmiri pumpkin curry, Kasmiri roti bread, Lamb with chana dal, Punjabi lamb korma, Masala kebab, Punjab fish curry, saffron chicken curry, Gurka beef curry, Delhi Railway station curry, Red Fort chicken curry, Connaught Place curry, spicy egg curry, Lamb curry with spinach, Shashi korma, Chicken biryani, Mathura potato curry, Bengali gosh, Bengali fish curry, fish kofta, Benagali prawn curry, Kolhapur curry, Curry with coconut sauce, Maharashtra chicken curry, Caramel chicken curry, Potato puris, Goan chicken curry, Goan pork vindaloo, Mango prawn curry, Goan spiced pork spare ribs, Goan mushroom curry, Goan dal with chicken, Nizams kebab, vegetable korma, Goli kebab, Chcken mint curry, Dhal of red lentils with onion raita, Royal rice, Madra meat curry, Meat pulao, Spicy eggplant curry, Tamil green chicken curry, mixed vegetable curry, Sweet sour curry, Nadu fish curry, Mango chutney, Mint coriander raita, Onion tomato raita, Beetroot and carrot raita, Quick hummus, Mint chutney, Sweet mango chutney, Tomato pickle, Coriander chutney, Sesame coconut chutney, Mango mousse, Banana and guava bread, Jeweled rice pudding, Fruit pancakes, Fruit custard, Mango halva, Tibetan rice pudding with rose water, Banana fritters. Traditional, authentic low-salt curry recipes from all these famous regions: Himachal Pradesh, Kashmir, Punjab, Delhi, Bengal, Maharashtra, Goa, Andra Pradesh, Karnataka, Tamil Nadu.Every life-changing event happens for a reason. If "Meniere Man In The Kitchen" finds you on the same Meniere's journey, there are two essential ingredients I'd like to add here. HOPE and my heartfelt and sincere BEST WISHES for a full recovery very soon. If I can do it, then so will you."
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About the Author: At the height of his business career the author suddenly became acutely ill. He was diagnosed with Meniere's disease, but the full impact of having Meniere's disease was to come later.
He was to lose not only his health, but his career and financial status as well. He also began to lose all hope that he would fully recover a sense of well-being.
It was his personal spirit and desire to get "back to normal" that changed his life for the better. He decided that you can't put a limit on anything in life.
Rather than letting Meniere's disease get in the way of recovery, he started to focus on what to do about getting over Meniere's disease. And that's just what he went on to do.
These days life is different for the Author. He is a fit active man who has no symptoms of Meniere's disease except for 90% permanent hearing loss and tinnitus in one ear.
Following his own advice he continues to avoid salt, stress, takes vitamins, exercises regularly and maintains a positive, mindful attitude.
He writes books on Meniere's in the hope that his experience and management techniques will help others find a way to manage symptoms and ultimately get over Meniere's disease.
He has a firm belief that if you want to experience a marked improvement in health, you can't wait until you feel well to start. You must begin to improve your health now, even though you may not feel like it. The more you do, the more you can do.
Today the Author is a writer and painter. He is married with two adult children. He enjoys the sea, cooking, travel, photography, nature and the great company of family and his beloved dog Bella.
