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Meine SoulFood Journey

Meine SoulFood Journey


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About the Book

In diesem Buch geben 14 Autor*innen authentisch, offen und ehrlich tiefe Einblicke in ihren persönlichen Weg durch die eigene Essstörung. Wir stehen mit diesem Buch dafür auf, dass Heilung möglich ist und setzen somit ein wichtiges Zeichen für alle Menschen mit einer Essstörung. Mit unterschiedlichen Geschichten zeigen wir, dass jede Frau und jeder Mann eine Essstörung überwinden kann. Auf mehr als 300 Seiten erwarten dich 14 individuelle Geschichten von Frauen und Männern, für die ihre Essstörung als Wegweiser zurück zu sich selbst und zu innerem Frieden gedient hat. Du kannst dich von ihren Geschichten inspirieren lassen, um mutig deinen eigenen Weg zu gehen. Mit dem Buch sagen wir dir auch: "Du bist nicht allein". Du gewinnst durch die 14 Geschichten neue Selbsterkenntnisse für dich und entwickelst echte Neugier, Offenheit und Freude für das, was du durch deine Essstörung auf deinem Lebensweg entdecken darfst. Du legst deine innere Kampfhaltung gegenüber der Essstörung und somit dir selbst gegenüber ab, um Schritt für Schritt in deinem eigenen Tempo inneren Frieden und Freiheit zu erlangen. Die Geschichten handeln von Perfektionismus, Selbsthass, Kontrolle, Essen, Nicht-Essen, Kalorien-Tracking, Triggern, verzerrter Selbstwahrnehmung, Gefühlswelten und Erwartungen an sich selbst und den eigenen Körper. Immer von heute aus gesehen, aus einer reflektierten Perspektive. Uns geht es um die tiefgründigen Themen, mit denen wir uns auf dem Weg durch eine Essstörung beschäftigen dürfen. Die oftmals in der Tiefe unseres Unterbewusstseins verborgen liegen. Folgende Autor*innen teilen ihre Geschichten: Lea Gericke Mounia Jayawanth Marek Harloff Juliane Richter Franziska Krusche Oona Mathys Nila Conzen Lisa Heinig Anke Glaßmeyer Noemi Christoph Aron Boks Sophie Rudolph Bernadette Salini Kira Siefert
About the Author: Kira Céline Siefert wurde am 5. März 1990 in Kaltenkirchen geboren. Seit 2015 lebt sie in Berlin und vom Spirit dieser weltoffenen, kreativen Stadt hat sie sich seitdem leiten lassen. Heute ist sie die Gründerin von "SoulFood Journey", der Coaching-Plattform für Essstörungen, und hat mit dem ihrem Podcast schon über 500.000 Menschen ermutigt, sich auf den persönlichen Heilungsweg zu begeben. Sie ist für ihre große Vision losgegangen und setzt sich auch mit diesem Buchprojekt gemeinsam mit allen Autor*innen dafür ein, dass der Fokus bei Essstörungen auf Heilung gelegt wird. Denn es ist möglich - Heilung ist möglich!


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Product Details
  • ISBN-13: 9783347309418
  • Publisher: Tredition Gmbh
  • Publisher Imprint: Tredition Gmbh
  • Height: 210 mm
  • No of Pages: 340
  • Spine Width: 19 mm
  • Weight: 494 gr
  • ISBN-10: 3347309413
  • Publisher Date: 18 Jun 2021
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: 14 Essstörungen, 14 Heilungswege
  • Width: 148 mm


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