ARE YOU LIVING UP TO YOUR WORDS AND BELIEFS?
Have you ever experienced confrontation over a situation? For instance, you may be an environmentalist and think that people should preserve the environment, but you continue to use plastic bags. when there is a discrepancy between your thoughts and deeds. You will experience conflict when your behaviors and beliefs are at odds. We refer to that sensation as cognitive dissonance.
The mental discomfort caused by using plastic bags is an example of cognitive dissonance. This occurs when your actions or behavior conflict with your values. Feeling conflicted inside is the result of this. Fortunately, there are a number of strategies available to help people cope with cognitive dissonance.
It's likely that the majority of us have experienced instances in which our expectations and reality diverge. We tend to compromise by adjusting our beliefs or accepting the reality we did not bargain for since such conflicts make us uncomfortable.
Although cognitive dissonance might be frightening, its significance becomes clear when you learn how it functions and impacts our daily lives.
Mastering cognitive dissonance: Unraveling the Psychology of Conflicting Beliefs. explores the intricacies of cognitive dissonance. We'll examine:
◆ What cognitive dissonance is and its Types.
◆ Where cognitive dissonance comes from and its relevant theories.
◆ The signs and their root causes.
◆ The impact it has on our relationships, work, and daily lives.
◆ How to manage the ongoing dissonance that every one of us experiences in our relationships and at work.
You'll discover in this book that sometimes the most profound discoveries lead us down unexpected routes, and that they often start with the most fundamental of questions. Thus, don't pass up the chance to solve the puzzles around your mind and live a more peaceful existence.
"Mastering Cognitive Dissonance" takes you on an unexpected journey toward self-awareness and enables you to explore deep findings arising from fundamental concerns. Accept the transforming power of knowledge and find inner peace with your difficulties.
Get your copy now and put your words into practice!
