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Manuel de Tennis

Manuel de Tennis


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About the Book

Bienvenue dans le livre "Le Manuel de Tennis - Vol. II La technique et la biomécanique du revers à une main". Je suis ravi de pouvoir décrire cette technique importante en détail. Ce manuel sera une excellente ressource pour les joueurs de tennis de tous niveaux cherchant à améliorer leur revers à une main.

Tout au long du livre, plusieurs aspects cruciaux du revers à une main seront abordés, tels que la position du corps, la préhension, le placement des pieds et la biomécanique impliquée dans le tir. Les différentes phases du mouvement seront certainement décrites, de la préparation à la phase d'accélération (le swing), jusqu'à l'impact avec le ballon et la fin du mouvement (le suivi).

Un aspect intéressant à explorer pourrait être l'importance de l'équilibre et de la stabilité du corps lors de l'exécution du revers à une main. La position correcte du corps et l'alignement du bras et du torse sont essentiels pour générer puissance et précision dans le tir.

Un autre aspect qui sera abordé dans le manuel est l'importance d'un entraînement spécifique au revers à une main. Des exercices vous seront proposés pour améliorer la technique, la puissance, la précision et la régularité du tir.

Enfin, le livre fournira des conseils pratiques et des illustrations détaillées pour aider les lecteurs à comprendre et à améliorer leur revers à une main. J'espère que ce manuel deviendra une ressource indispensable pour tous ceux qui souhaitent développer au mieux cette technique importante au tennis.

Plongez-vous dans le livre "Le Manuel de Tennis - La technique et la biomécanique du revers à une main", et vous découvrirez un voyage passionnant dans l'approfondissement de cette compétence fondamentale du tennis, presque en voie d'extinction.

Bonne lecture et bon tennis !


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Product Details
  • ISBN-13: 9798868198229
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Vol. II La technique et la biomécanique du revers à une main
  • Width: 140 mm
  • ISBN-10: 8868198223
  • Publisher Date: 19 Nov 2023
  • Height: 216 mm
  • No of Pages: 84
  • Spine Width: 4 mm
  • Weight: 159 gr


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