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Mama Wolke und die Trauminsel

Mama Wolke und die Trauminsel


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About the Book

Begleite Mama Wolke und ein kleines Kind auf einer magischen Reise über das Meer zu einem geheimnisvollen Strand. Dort, zwischen duftenden Blumen und spielerischen Affen, entdeckt das Kind die Wunder der Natur und die Freude der Freundschaft. Eine beruhigende Geschichte, die Kinder in das Land der Träume entführt.

  • Mit dieser einfühlsam geschriebenen Geschichte begeben Sie sich mit Ihrem Kind auf eine wunderbare Traumreise.
  • Durch die schlichten und einfachen Sätze ist dieses Buch schon für das Kleinkindalter geeignet.
  • Autogenes Training für Kinder aufbereitet
  • Helfen Sie ihrem Kind durch einfache Techniken zur Ruhe zu finden.
  • Ideal auch zur Einschlafbegleitung.

Autogenes Training

Autogenes Training ist eine Entspannungstechnik, die auf der Selbstsuggestion basiert. Es wurde in den 1920er Jahren von dem deutschen Psychiater Johannes Heinrich Schultz entwickelt. Durch wiederholte Übungen lernen die Anwender, sich in einen Zustand tiefer Entspannung zu versetzen, indem sie sich bestimmte Formeln oder Sätze innerlich vorsagen. Diese Sätze sind oft mit körperlichen Empfindungen verbunden, wie zum Beispiel "Mein Arm ist schwer" oder "Mein Atem fließt ruhig". Das Ziel des autogenen Trainings ist es, sowohl körperliche als auch geistige Entspannung zu fördern, Stress abzubauen und das allgemeine Wohlbefinden zu steigern. Es kann bei einer Vielzahl von Beschwerden helfen, darunter Stress, Schlafstörungen und bestimmte Schmerzzustände.


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Product Details
  • ISBN-13: 9798859972852
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: eine Phantasiereise für Kinder
  • Width: 152 mm
  • ISBN-10: 885997285X
  • Publisher Date: 02 Sep 2023
  • Height: 229 mm
  • No of Pages: 34
  • Spine Width: 2 mm
  • Weight: 127 gr


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