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Lieblingskörper

Lieblingskörper


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About the Book

#GlücklichIstDasNeueSchön Hast du schon mal unzufrieden in den Spiegel geschaut und dir gewünscht, einen anderen Körper zu haben? Hast du schon mal Diät gehalten, um dich optisch zu verändern? Hast du schon mal Sport gemacht, um Kalorien zu verbrennen? Dann hast du getan, was schon viele, viele andere Frauen vor dir getan haben. Dann hast du getan, was ich jahrelang getan habe. Du hast versucht, jemand zu sein, der du nicht bist. Du hast versucht, den Schönheitsidealen unserer Gesellschaft zu entsprechen, weil du vielleicht gehofft hast, dann endlich erfolgreich, beliebt und glücklich zu sein. Und? Hat es funktioniert? Bei mir auch nicht. Ich verrate dir etwas: Um glücklich zu sein, musst du weder erfolgreich, noch beliebt, noch schön sein. Um glücklich zu sein, musst du nur eins sein: du selbst. Das Buch, das du in den Händen hältst, möchte dich ein Jahr deines Lebens auf deinem Weg begleiten zu mehr Gesundheit, zu mehr Zufriedenheit und zu ganz viel mehr Lieblingskörper. Denn dein Körper, den du so manches Mal schon gern eingetauscht hättest, ist so einzigartig und so liebenswert, dass man ihn nur liebhaben kann. Alles, was du jetzt noch tun musst, ist das zu erkennen. Also was sagst du? Legen wir los? Beinhaltet: - monatlich einen Textimpuls u.a. zu Themen wie Körperliebe, Selbstbewusstsein und Glück - 52 Wochenaufgaben - 12 Monatsaufgaben - 52 Wocheninspirationen - 15 Mandala- und Zen Doodle-Vorlagen zum Ausmalen - Kalenderblätter für 52 Wochen
About the Author: Kera Deiss (ehemalig Kera Rachel Cook) arbeitet seit ihrem Masterabschluss in Literatur- und Kulturtheorie neben ihrer schriftstellerischen Tätigkeit als Referentin an Schulen sowie in der Erwachsenenbildung. Auf Grundlage ihrer erfolgreich überwundenen Essstörung und ihrer Erfahrungen als Model hält sie Vorträge zu Themen wie Essstörungen, Schönheitswahn und der medialen Übersexualisierung der Frau.


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Product Details
  • ISBN-13: 9783748156017
  • Publisher: Books on Demand
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Wohlfühlich statt Wunschgewicht (FARB-Edition)
  • Width: 127 mm
  • ISBN-10: 3748156014
  • Publisher Date: 20 May 2019
  • Height: 203 mm
  • No of Pages: 460
  • Spine Width: 24 mm
  • Weight: 503 gr


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