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La Cuina Antiinflamatòria 2023

La Cuina Antiinflamatòria 2023


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About the Book

L'Inflamació és una resposta natural del cos a les amenaces externes, com ara una infecció o una lesió. No obstant això, si l'organisme està sotmès a un estat d'inflamació constant, pot donar lloc a malalties cròniques, com ara l'artritis, la diabetis o la malaltia de Crohn. Afortunadament, la dieta pot ser una eina eficaç per combatre l'inflamació i prevenir aquestes malalties.


Amb "La Cuina Antiinflamatòria", la xef Carla Sánchez ofereix una gran varietat de receptes delicioses i fàcils de seguir per ajudar-te a combatre l'inflamació i millorar la teva salut en general. Les receptes estan basades en aliments rics en nutrients antiinflamatoris, com ara fruits vermells, verdures de fulla verda, peixos grassos i fruits secs. També inclouen ingredients com la cúrcuma, el gingebre i l'oli d'oliva, que s'ha demostrat que tenen propietats antiinflamatòries.


A més de les receptes, el llibre inclou informació nutricional detallada sobre cada plat i consells pràctics per adaptar la dieta a les necessitats individuals. Amb "La Cuina Antiinflamatòria", aprendràs a menjar de manera més saludable i a combatre l'inflamació de forma natural i eficaç.


Pen Name: Carla Sánchez



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Product Details
  • ISBN-13: 9781783818839
  • Publisher: Carla Sanchez
  • Binding: Paperback
  • Language: Catalan
  • Returnable: N
  • Sub Title: Descobreix Com Menjar Pot Ser la Teva Millor Arma contra l'Inflamació
  • Width: 152 mm
  • ISBN-10: 1783818832
  • Publisher Date: 09 May 2023
  • Height: 229 mm
  • No of Pages: 220
  • Spine Width: 12 mm
  • Weight: 354 gr


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