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Know Yourself Better

Know Yourself Better


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About the Book

Over the past twenty years, life coach Liisa Kyle, Ph.D. has devised self-discovery questions and activities to help people understand themselves better. She's authored two dozen self-help books and has created this comprehensive workbook so you can:

  • examine your beliefs, personality, strengths, and challenges
  • understand how you operate
  • assess what is important, fulfilling, or meaningful to you
  • discover new insights about yourself
  • review your past to understand your present.
When you understand yourself better, you can:
  • do more of what is truly meaningful, healthy, or fun for you - and less of what is not
  • make effective decisions
  • get things done
  • improve your relationships
  • handle challenges
  • experience real, personal change and growth
  • get more out of life
This workbook is designed for use by individuals, couples, and small groups. A portion of the proceeds from this book will be donated to charity.

Tags -- change, change management, personal growth, personal development, self-improvement, self-discovery, self-knowledge, couples, self-management, journal, journalling


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Product Details
  • ISBN-13: 9781093379426
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 254 mm
  • No of Pages: 132
  • Spine Width: 7 mm
  • Weight: 295 gr
  • ISBN-10: 1093379421
  • Publisher Date: 06 May 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Self-Discovery Questions and Activities
  • Width: 178 mm


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