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Kitba tal-Kuċċarina

Kitba tal-Kuċċarina


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About the Book

"Kitba tal-Kuċċarina: Riċetti Għal Nutrizzjoni Anti-Inflammarja" hija tassew kuljum ta' sapur u saħħa flimkien. B'riċetti innovattivi u sempliċi, l-awtriċi Anna Zammit tippreserva u tippromwovi l-benesseri tal-ġisem permezz ta' nutrizzjoni anti-inflammarja.


Dan il-kotba jiġbor riċetti mhux biss ta' ħelu ħafna, iżda wkoll ta' ikel ħelu u deliċjuz b'livell ta' inflammar minimali. Minn insalata freska sa' pasteċċi gustużi, din il-kotba tinkoraġixxi l-użu ta' ingredjenti naturali u anti-inflammarji biex tagħti tama lill-korp tiegħek.


"Kitba tal-Kuċċarina: Riċetti Għal Nutrizzjoni Anti-Inflammarja" tinkoraġixxi l-użu ta' erbe u speċi bħall-kurkuma, l-inbid tal-ħelu, u l-olju taż-żejt tar-riġina, li huma magħrufin bħala anti-inflammarji naturali. Ir-riċetti joffru wkoll għażliet ta' prodotti organiċi, bħal-ħaxix u frott fresk, biex tikseb l-aħjar ġid tas-saħħa.


Biex tiġi qabżet it-tama tal-ikel u t-tradizzjonijiet kulinari Maltin, "Kitba tal-Kuċċarina: Riċetti Għal Nutrizzjoni Anti-Inflammarja" tipproponi wkoll riċetti lokali fil-mod użat u popolari, li huma anti-inflammarji u b'valur nutrittiv għoli.


Bi dan il-kotba, tkun tista' tibda għal ġurnata sabiħa u saħħitha, mingħajr ma tieħu kompromess fuq is-sapur. Irrizulta fi ħafna benefiċċji, bħal rakkomandazzjonijiet tal-peso soċjali u ambjentali, kif ukoll saħħa ġenerali u viżjonijiet ta' nutrizzjoni personalizzati.


Irridu niskopru l-art tal-kulinarja anti-inflammarja ma' "Kitba tal-Kuċċarina: Riċetti Għal Nutrizzjoni Anti-Inflammarja" u ibdel il-mod kif tikkuntentja u toħroġ il-ikel.


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Product Details
  • ISBN-13: 9781835198063
  • Publisher: Anna Zammit
  • Binding: Paperback
  • Language: Maltese
  • Returnable: N
  • Sub Title: Riċetti Għal Nutrizzjoni Anti-Inflammarja
  • Width: 152 mm
  • ISBN-10: 1835198066
  • Publisher Date: 12 Jul 2023
  • Height: 229 mm
  • No of Pages: 218
  • Spine Width: 12 mm
  • Weight: 349 gr


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