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The Ketogenic Diet

The Ketogenic Diet


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About the Book

If you are struggling to lose weight and you have tried all the diets that you can think of do not despair. There is a diet out there that has helped many people to lose the excess weight. It is the ketogenic diet. It has been around for years and it has made its resurgence in the past few years as the benefits of being on such a diet are discovered by more persons. The book goes into great detail explaining what the diet is, how it works and highlights all of the advantages and disadvantages that come with the diet. It is an extremely informative book.
About the Author: Omar Peart is a non-fiction writer and has written books on a myriad of topics. He has a love for health and wellness and as such he spends a lot of time researching diets and sharing the information that he has found with others through his books. Omar has been on his own personal journey with weight loss and he has found one diet in particular, the ketogenic diet to be beneficial to his needs. His latest book focuses on that. He shares the advantages and disadvantages of the diet, leaving the reader to make an informed decision. He also includes some great bonus recipes at the end for all to try.


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Product Details
  • ISBN-13: 9781505525397
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 90
  • Series Title: English
  • Sub Title: The Secret to Weight Loss Revealed: The Beginners Guide to Fitness and Weight Loss while On the Ketogenic Diet
  • Width: 152 mm
  • ISBN-10: 150552539X
  • Publisher Date: 09 Dec 2014
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 5 mm
  • Weight: 181 gr


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