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The Ketogenic Diet

The Ketogenic Diet


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About the Book

What is the Ketogenic Diet? Inside The Ketogenic Diet: Quick and Easy Low Carb Ketogenic Diet Recipes for Beginners, you'll discover the science of ketosis - the foundation of the Ketogenic Diet. When your body is in the state of ketosis, you burn far more calories than usual, lose weight fast, and avoid diabetes and other diseases! Is the Ketogenic Diet a Low-Carb Diet? It's so much more! Medical researchers find that people who follow the Ketogenic Diet lose 2-3 times as much weight as those on normal low-fat, low-carb diets. It's a no-brainer! When you read The Ketogenic Diet, you'll discover a detailed statistical comparison between the Ketogenic diet and so-called "low-carb" diets. You'll find out how to lose weight, look and feel better, and avoid weight-related diseases - all without tracking calories or starving yourself! You can get all the benefits of the Ketogenic diet while enjoying delicious and easy-to-prepare meals! Cinnamon Coconut Pancakes Grain-Free Protein Crepes Low Carb Chicken Cordon Bleu Quick and Easy Grilled Halibut Blue Cheese Beef Tenderloin Low Carb Chocolate Mousse Sugar-Free Frosting Covered Brownies and many more! Don't waste another second in front of the mirror, bemoaning your out-of-shape figure. Get the body of your dreams today with the power of the Ketogenic Diet!
About the Author: Ann Reynolds lives with her husband and two children in Tulsa, Oklahoma. After the birth of her son at age 37, she struggled to lose weight and began searching for solutions. She then discovered healthy eating and began working toward fitness. She has lost a total of over 50 pounds and feels better than she did when she was 27!!


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Product Details
  • ISBN-13: 9781540341389
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 56
  • Series Title: Natural Wellnes
  • Weight: 136 gr
  • ISBN-10: 1540341380
  • Publisher Date: 11 Nov 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 3 mm
  • Width: 152 mm


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