"Buy the Paperback Version of this Book & Get the Kindle Book versions FREE" Do you want to lose weight and be healthier without wasting a fortune ?
If You want to lose up to 10 lbs in 2/3 weeks, eating healthy, keep reading...
You'll discover how easy it is to make healthy, homemade ketogenic diet meals.
This is a guide that is written to specifically help women begin own weight loss journey to improve your health.
The reality of today is that most people are struggling with their weight - we are simply consuming too many carbohydrates. Doctors are giving out, then, medication that doesn't even work...
Low-carb diets are one of the most popular types of diet around, and for good reason.
In this cookbook you will learn how cyclical ketogenic dieting helps to burn fat and build muscle efficiently and effectively. This can be incredibly beneficial to individuals who have medical illnesses where weight gain or obesity might be a major factor.
Ketogenic diets have been shown to mitigate the symptoms associated with such issues as high blood pressure, high cholesterol, diabetes, and some neurological conditions.
No matter how busy you are, preparing a healthy and balanced meal should be your first priority.
If you wish to succeed in your health and fitness goals, you need to prepare meals ahead of time. With your meal prepared ahead of time, you do not need to worry about going to a local café and eating foods that do not have any nutrition and are full of calories as well.
This book includes:
The fundamentals of the Ketogenic Diet
Ketogenic Diet Do's and Don'ts
Ketogenic Diet FAQs
How to get into Ketosis
How to adapt a ketogenic diet lifestyle without sacrificing your freedom
A straightforward guide to meal prepping and avoiding meal prep mistakes
Delicious Keto Breakfast, Lunch, Dinner and Snack Recipes
And much more...
Some might think meal prepping is difficult to do when you are on the Keto Diet, but in reality, it's really simple and easy as long as you have the right recipes to help you out.
All the meal ideas in this cookbook have been proven to help women lose weight and to get into ketosis in no time.
This manuscript is perfect for beginners, and those who are looking for a ketogenic diet meal plan.
Hope you enjoy and so, scroll up, click the " Buy now " button !
