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Indice Glicemico

Indice Glicemico


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About the Book

INDICE GLICEMICO

Hai mai desiderato un approccio alla dieta che non solo promuovesse la salute, ma che fosse anche irresistibilmente delizioso?
Benvenuto nella tua guida completa alla Dieta dell'Indice Glicemico, un percorso appassionante verso il benessere che trasforma la tua relazione con il cibo.

Cosa Troverai in Questo Libro:
90 Ricette Sfiziose e Succulente: Esplora un mondo di sapori con un ricettario che rende il benessere una festa per il palato. Ogni ricetta è una sinfonia di gusti pensata per appagare i sensi e migliorare la salute.

Piano Alimentare Settimanale: Lasciati guidare da un piano settimanale equilibrato, rendendo la transizione alla dieta dell'Indice Glicemico una deliziosa routine. Le opzioni sono varie, deliziose e pensate per adattarsi al tuo stile di vita.

Valori Nutrizionali Dettagliati: Ogni ricetta è correda da informazioni nutrizionali dettagliate, fornendoti la chiarezza necessaria per prendere decisioni informate sulla tua salute.

Benefici Tangibili per la Salute: Sperimenta il potere trasformativo della gestione dell'Indice Glicemico. Livelli di energia costanti, controllo del peso e una salute migliorata sono solo l'inizio dei benefici che questo approccio può offrire.

Alimenti Consigliati e Sconsigliati: Scopri il segreto per selezionare saggiamente gli alimenti, scegliendo quelli che alimentano il tuo corpo e riducendo quelli che potrebbero disturbare il tuo equilibrio glicemico.

Principi Chiari della Dieta: Approfondisci la comprensione dei principi chiave della dieta dell'Indice Glicemico. Scopri come le scelte alimentari influenzano il tuo corpo e come integrare questo approccio nella tua vita quotidiana.

Consigli Pratici per il Successo: Ricevi consigli pratici per incorporare con successo la dieta dell'Indice Glicemico nella tua routine. Dalle strategie di preparazione dei pasti a suggerimenti per la spesa consapevole, questo libro è la tua guida completa.

Se sei stanco delle diete monotone e desideri una soluzione che unisca il piacere del cibo con i benefici per la salute, questo libro è la risposta.
Scritto in modo accessibile e accattivante, offre una guida chiara e pratica alla dieta dell'Indice Glicemico.
Sarà il tuo compagno affidabile mentre ti avventuri in un percorso di benessere e gusto, fornendoti gli strumenti necessari per trasformare la tua vita attraverso le tue scelte alimentari.

Scorri verso l'alto e fai clic sul pulsante "Acquista ora con 1 clic"!


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Product Details
  • ISBN-13: 9798875869334
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: Ricette a Basso Indice Glicemico per il Benessere Metabolico e la Gestione Ottimale degli Zuccheri nel Sangue
  • Width: 152 mm
  • ISBN-10: 8875869332
  • Publisher Date: 12 Jan 2024
  • Height: 229 mm
  • No of Pages: 260
  • Spine Width: 15 mm
  • Weight: 435 gr


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