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I Run NY

I Run NY


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About the Book

New York City: una metropoli da amare, scoprire e... correre!

Nato come spin-off di La corsa infinita, libro interamente dedicato alla maratona di New York, I Run NY si rivolge a tutti i runner che cercano posti imperdibili e memorabili dove camminare, correre e gareggiare nella grande città americana.

Trentasei dettagliatissimi percorsi in tutti e cinque i distretti di New York, classificati per difficoltà per le diverse esigenze di running o di walking, in qualunque stagione e in totale sicurezza, e le principali competizioni che si corrono in città durante l'anno, a partire dalla NYC Marathon.

Inoltre, tante indicazioni utili e suggerimenti specifici per i runner su come muoversi e dove fare acquisti nella Grande Mela.

///

INDICE

Correre a New York

Prima Parte / Run and the City

Trentasei itinerari

Central Park
Reservoir Loop
North Loop
NYRR 4 Miles
South Loop
Complete Loop

Manhattan
Roosevelt Island Loop
Northern Manhattan Loop
Lower Manhattan Tip
Times Square / Staten Island Ferry Terminal
Lower Manhattan Loop
East River Path & Randall's Island
Last 10 miles
Battery Park / The Cloisters
Hudson River Path Loop
Manhattan Loop 30k

Brooklyn
Prospect Park Loop
Brooklyn Waterfront / Brooklyn Heights Promenade
Coney Island Boardwalk Loop
North Brooklyn Loop (Small)
Dumbo / Prospect Park (via Redhook)
North Brooklyn Loop (Medium)
Greenpoint / Redhook Loop "Dino"

Queens
LIC Loop
Rockaway Beach Loop
Flushing Meadows-Corona Park Loop
Queens Waterfront

The Bronx
High Bridge Bronx Loop
Van Cortlandt Park Loop

Staten Island
Silver Lake Park Loop
Staten Island Half Loop

Multi borough
Brooklyn & Manhattan Bridges Loop
Three Bridges
New Jersey Discovery Loop
Tri-borough Loop
BQM Half Loop
The Big Loop

Seconda Parte // Gareggiare a New York

La Maratona di New York
Il percorso di gara
Mappa
Miglio dopo miglio

Non solo NYC Marathon
United Airlines NYC Half
RBC Brooklyn Half
NYRR Queens 10k
New Balance Bronx 10 Miles
NYRR Staten Island Half
Altre gare

Terza Parte // A proposito di New York

Welcome to New York
Qualche info di base
Spostarsi in città
Info essenziali
Arrivare in città
Essere un New Yorker

Consigli per il viaggio (pregara)
Shopping (per soli runner)

//// Appendici

Saperne (ancora) di più
La corsa infinita
Race Day
Dal Verrazzano a Central Park


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Product Details
  • ISBN-13: 9798867558055
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: Trentasei itinerari per correre, camminare e scoprire New York City
  • Width: 152 mm
  • ISBN-10: 8867558056
  • Publisher Date: 12 Dec 2023
  • Height: 229 mm
  • No of Pages: 218
  • Spine Width: 12 mm
  • Weight: 349 gr


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